
Swinger University - A Sexy and Educational Swinging Lifestyle Podcast
Ed and Phoebe Swinger
1 Creator
1 Creator
Explore the exciting world of the Swinger Lifestyle with Swinger University, your essential Swinger Podcast! Hosted by Ed and Phoebe, with over a decade of experience, we bring you honest and insightful conversations about swingers, relationships, and intimate connections. If you're searching for a swinger podcast that cuts through the noise and provides real, practical advice, you've found it. We delve into everything from newbie tips to advanced communication strategies, sharing authentic stories from the Swinger Lifestyle. Get ready for information-rich episodes that help you build stronger bonds, explore your desires safely, and confidently navigate the world of swinging. Subscribe to Swinger University and join our community today!
Why Listen?
- Get real, unfiltered insights into the Swinger Lifestyle.
- Learn from experienced swingers about communication and ethical exploration.
- Hear inspiring stories and experiences from within the community.
- Strengthen your relationship with expert advice on intimacy.
- Discover how to navigate the Swinger Lifestyle safely and enjoyably.
Connect with Us:
Spicy Extras & Behind the Scenes Community: https://www.patreon.com/SwingerUniversity
Vacations-Newsletter-Send Us A Message: https://SwingerUniversity.comAll our links: https://SwingLinks.clubFollow Us:
TikTok: https://TikTok.com/@SwingerUniversity
BlueSky: https://bsky.app/profile/swingeruniversity.bsky.social
Instagram: https://www.instagram.com/swingupodcast
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Top 10 Swinger University - A Sexy and Educational Swinging Lifestyle Podcast Episodes
Goodpods has curated a list of the 10 best Swinger University - A Sexy and Educational Swinging Lifestyle Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Swinger University - A Sexy and Educational Swinging Lifestyle Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Swinger University - A Sexy and Educational Swinging Lifestyle Podcast episode by adding your comments to the episode page.

We threw out all our rules - Our first full-swap swinger experience
Swinger University - A Sexy and Educational Swinging Lifestyle Podcast
10/30/24 • 33 min
Send us a fun message...But if you want a response contact us at SwingerUniversity.com
Ever wondered what happens when swingers take their first big leap? In this episode, we dive into our unforgettable night at an Alice-in-Wonderland-themed swinger party hosted on a sprawling ranch, complete with a private theater, hot tub, and intimate encounters. Join us as we share the highs, the awkward moments, and the valuable lessons we learned about boundaries, trust, and safer sex practices in the lifestyle.
💥 Highlights:
- [0:30] The invite: How we got into an exclusive swinger group
- [4:20] Entering wonderland: The Alice-themed party details
- [10:15] The theater experience: A full-swap first
- [14:45] Lessons in trust and safer practices in swinging
- [20:00] Reflection: What we’d do differently & key takeaways
This episode is perfect for anyone curious about the lifestyle or looking to understand the importance of boundaries and open communication in intimate experiences.
Call to Action:
👉 Like, subscribe, and share with anyone you think might find this conversation insightful or entertaining! And don't forget to leave a comment about your own thoughts on navigating lifestyle challenges.
Top Hashtags: #SwingerExperience #LifestyleLessons #FullSwapFirst #SwingerParty #RelationshipBoundaries
3 Ways to get your question on our show:
RECORD it on our website at: https://swingeruniversity.com/contact/
EMAIL a recorded voice note to: [email protected]
CALL: (916) 538-0482 and leave a voicemail.
Our Links:
📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net
- SwingLinks.club - Our Links
- PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
- EdSwinger.com - All Ed's Spicy 🌶️Links
- Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials
* We get a commission if you decide to make a purchase through our links, at no cost to you.
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Navigate New Relationship Energy NRE - Without Breaking your Marriage!
Swinger University - A Sexy and Educational Swinging Lifestyle Podcast
01/08/25 • 45 min
Send us a fun message...But if you want a response contact us at SwingerUniversity.com
Navigate New Relationship Energy (NRE) – Without Breaking Your Marriage! | Swinger University
Can New Relationship Energy (NRE) bring excitement and passion to your life, or is it a risky road for your marriage? In this episode, Ed and Phoebe explore the highs and lows of NRE, offering science-backed insights and practical advice to help you enjoy the thrill of new connections without compromising your relationship.
✨ What you'll learn:
- What NRE is and how it impacts your emotions and decisions.
- The hormonal chemistry behind NRE and its addictive allure.
- How to reintroduce novelty and passion into long-term relationships.
- Tips to navigate NRE safely while preserving trust and communication in your marriage.
Discover how swinging can amplify connection, spark curiosity, and keep your relationship thriving—without crossing the line.
📞 Have a question or story to share? Call us at 916-538-0482, and your question could be featured on the show!
🎯 Keywords & Hashtags:
#SwingerUniversity #NavigateNRE #NewRelationshipEnergy #SwingingLifestyle #MarriageTips #RelationshipAdvice #SexPositiveCommunity #OpenRelationships #TrustAndCommunication
3 Ways to get your question on our show:
RECORD it on our website at: https://swingeruniversity.com/contact/
EMAIL a recorded voice note to: [email protected]
CALL: (916) 538-0482 and leave a voicemail.
Our Links:
📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net
- SwingLinks.club - Our Links
- PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
- EdSwinger.com - All Ed's Spicy 🌶️Links
- Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials
* We get a commission if you decide to make a purchase through our links, at no cost to you.
1 Listener

We Threw Out All Our Rules - But How Did You Feel?
Swinger University - A Sexy and Educational Swinging Lifestyle Podcast
01/15/25 • 53 min
Send us a fun message...But if you want a response contact us at SwingerUniversity.com
In this episode of Swinger University, we take a deep dive into our first full-swap experience and address insightful listener questions about the psychological and emotional dynamics that come with breaking traditional boundaries. From the thrill of connection to the surprising emotions that emerged, we explore how our feelings evolved and the lessons we learned along the way. Whether you're curious about the lifestyle or reflecting on your own journey, this candid discussion will inspire and entertain. Tune in for honest conversations, personal growth, and a touch of humor!
#SwingerUniversity #SwingingLifestyle #FullSwap #OpenRelationships #LifestyleJourney #EmotionalGrowth #SwingingCouples #Relationships #LifestylePodcast #Communication #PersonalGrowth onesmallchange
3 Ways to get your question on our show:
RECORD it on our website at: https://swingeruniversity.com/contact/
EMAIL a recorded voice note to: [email protected]
CALL: (916) 538-0482 and leave a voicemail.
Our Links:
📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net
- SwingLinks.club - Our Links
- PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
- EdSwinger.com - All Ed's Spicy 🌶️Links
- Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials
* We get a commission if you decide to make a purchase through our links, at no cost to you.
1 Listener

Swingers are rule-breakers - Which rules are ok to break?
Swinger University - A Sexy and Educational Swinging Lifestyle Podcast
08/21/24 • 28 min
Send us a fun message...But if you want a response contact us at SwingerUniversity.com
In this eye-opening episode of Swinger University, hosts Ed and Phoebe tackle the provocative idea that swingers are "rule breakers" in society's eyes. They explore how the swinger lifestyle challenges traditional norms around relationships and sexuality, pushing boundaries while maintaining a foundation of consent and respect. Listen in as they discuss the complexities of ethical non-monogamy, the misconceptions about the lifestyle (including other podcaster's opinions), and the evolving dynamics as non-swingers enter the scene. Whether you're experienced in the lifestyle or just curious, this episode offers valuable insights into what it truly means to live outside the box.
Enjoyed the discussion? Give us a thumbs up, subscribe to Swinger University for more deep dives into the world of ethical non-monogamy, and hit the notification bell to stay updated with our latest episodes. Share this video to spread awareness and understanding of the swinger lifestyle!
#SwingerLifestyle #EthicalNonMonogamy #RelationshipGoals #ConsentCulture #OpenRelationships #Swingers #NonMonogamy #SwingerUniversity
3 Ways to get your question on our show:
RECORD it on our website at: https://swingeruniversity.com/contact/
EMAIL a recorded voice note to: [email protected]
CALL: (916) 538-0482 and leave a voicemail.
Our Links:
📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net
- SwingLinks.club - Our Links
- PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
- EdSwinger.com - All Ed's Spicy 🌶️Links
- Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials
* We get a commission if you decide to make a purchase through our links, at no cost to you.

Unlock Your Best Sex Life with Ashley Manta - Mindfulness, Cannabis, and Consent
Swinger University - A Sexy and Educational Swinging Lifestyle Podcast
12/25/24 • 83 min
Send us a fun message...But if you want a response contact us at SwingerUniversity.com
Discover the secrets to becoming the lover everyone dreams of with Ashley Manta, an award-winning sex educator and certified sexologist. In this episode of Swinger University, Ed and Phoebe explore transformative topics like mindfulness in intimacy, the role of cannabis in enhancing connection, consent, STI prevention (including the dreaded HSV/Herpes), and expert tips for elevating your sex life. Whether you're looking to ignite passion in your relationships or expand your understanding of intimacy, this episode is packed with practical insights and advice. Tune in to this must-listen conversation and unlock your best sex life with guidance from a true expert!
🕑Key Moments:
00:00:00 - Welcome and introductions
00:01:42 - Ashley Manta, award-winning sex educator
00:07:23 - Sex and Cannabis and Swinging
00:16:52 - Consent in the non-monogamy community
00:31:56 - Some facts about STIs and the myths of "We're Tested and Clean"
00:46:46 - Skilled lovers vs. Novelty
01:09:17 - Wrap Up and Discount Codes
3 Ways to get your question on our show:
RECORD it on our website at: https://swingeruniversity.com/contact/
EMAIL a recorded voice note to: [email protected]
CALL: (916) 538-0482 and leave a voicemail.
Our Links:
📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net
- SwingLinks.club - Our Links
- PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
- EdSwinger.com - All Ed's Spicy 🌶️Links
- Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials
* We get a commission if you decide to make a purchase through our links, at no cost to you.

Testosterone therapy for women. Is it safe for you?
Swinger University - A Sexy and Educational Swinging Lifestyle Podcast
08/21/23 • 32 min
Send us a fun message...But if you want a response contact us at SwingerUniversity.com
In recent years, testosterone therapy for women has gained popularity, fueled by self-styled menopause specialists on social media platforms like Facebook and Instagram, as well as celebrity endorsements. The claims associated with this therapy are numerous, ranging from transforming libido to reducing brain fog, improving energy and mood, staving off dementia, enhancing bone strength, and maintaining muscle mass. However, it is essential to scrutinize these claims and evaluate the available scientific studies before considering testosterone therapy for women.
OUTLINE:
- Media Dominance
- Benefit Claims: fog, mood, energy, dementia, bones, muscle
- Medical Studies on Claims
- Women Exploited?
- Risks & Side Effects
- Testosterone Over A Woman’s Lifespan
- Where does Testosterone Come from? - Conversion
- Ovary Function - Menopause
- Reasons to Prescribe
- Clinical Trial Results
- 'T' Levels Don't Always Correlate With Symptoms
- Reasons To Promote - Profit
- FOMO
All our links: https://SwingLinks.club
SOURCES:
Full sources are available on our website...
Is the Male Sex Hormone Putting Mid-Life Women at Risk?
Testosterone for peri- and postmenopausal women
Yen & Jaffe's Reproductive Endocrinology - Physiology, Pathophysiology, and Clinical Management
Androgen levels in adult females: changes with age, menopause, and oophorectomy
Global Consensus Position Statement on the Use of Testosterone Therapy for Women
3 Ways to get your question on our show:
RECORD it on our website at: https://swingeruniversity.com/contact/
EMAIL a recorded voice note to: [email protected]
CALL: (916) 538-0482 and leave a voicemail.
Our Links:
📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net
- SwingLinks.club - Our Links
- PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
- EdSwinger.com - All Ed's Spicy 🌶️Links
- Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials
* We get a commission if you decide to make a purchase through our links, at no cost to you.

Testosterone Replacement - Are You Sure It's Good for You?
Swinger University - A Sexy and Educational Swinging Lifestyle Podcast
09/04/23 • 30 min
Send us a fun message...But if you want a response contact us at SwingerUniversity.com
As we've matured our body chemistry has changed. Do men need testosterone replacement therapy? Phoebe discussed some women's issues in a previous episode about hormone replacement for Women. Gentlemen, today it's your turn to get the low down on low Testosterone.
OUTLINE:
I. Reasons:
I. Symptoms/Benefits:
I. Libido, body fat, muscle, mood, energy, bone density, and quality of erections
II. Testosterone's purpose
I. Hypogonadism
II. Less indication for "healthy" men
III. "May" prevent issues as we get older
II. Methods:
I. Pellets - painful, less fat, scars
II. Injections - less painful
I. 2 weeks - big dose, taper off over time, intramuscular
II. 1 week - less highs/lows, easier to remember, traditionally intramuscular
III. Daily - It's a routine, less painful, subcutaneous
III. Testing
I. If you have symptoms
II. Before for baseline
III. After a month or so to see your levels
IV. Annual testing once the dose is sorted out
V. It's complicated...
IV. Side effects
I. Acne, hair growth, sleep apnea
II. Increased risk of Heart attacks, stroke
III. Reduced sperm production
IV. Estrogen,
I. 0.3% converted
II. resulting in breast tissue, and prostate enlargement
III. Testing for estrogen
IV. Estrogen blocker - aromatase inhibitors (some doctors disagree with this approach)
V. Cautions
I. No long term testing - benefits / Risks
II. "For those who have low testosterone levels but no symptoms, treatment isn't recommended. It's also not recommended for those whose levels are low because of aging."
Sources:
https://youtu.be/GNCpG1fkMBA?t=5514
Testosterone calculator
https://www.issam.ch/freetesto.htm
https://www.mayoclinic.org/healthy-lifestyle/sexual-health/in-depth/testosterone-therapy/art-20045728
https://www.webmd.com/men/guide/testosterone-replacement-therapy-is-it-right-for-you
3 Ways to get your question on our show:
RECORD it on our website at: https://swingeruniversity.com/contact/
EMAIL a recorded voice note to: [email protected]
CALL: (916) 538-0482 and leave a voicemail.
Our Links:
📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net
- SwingLinks.club - Our Links
- PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
- EdSwinger.com - All Ed's Spicy 🌶️Links
- Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials
* We get a commission if you decide to make a purchase through our links, at no cost to you.

Gossip and Bullying in the lifestyle - What should you do?
Swinger University - A Sexy and Educational Swinging Lifestyle Podcast
09/18/23 • 29 min
Send us a fun message...But if you want a response contact us at SwingerUniversity.com
Join Ed and Phoebe in this enlightening episode as they delve into the intriguing world of ethical non-monogamy, exploring the depths of gossip in the swinger lifestyle. Learn about the nuances of good and bad gossip, how to handle negativity and bullying, and discover the power of effective communication within the community.
🔍 Key Topics & Timestamps:
0:00 - Introduction: Ethical Non-Monogamy & Gossip
1:34 - What is Gossip, and Why Do We Do It?
7:12 - The Historical Significance of Gossip
10:58 - Gossip as a Tool for Building Trust
15:20 - The Importance of Social Skills
19:03 - Strategies to Combat Negative Gossip
22:41 - Real-Life Examples & Impact of Gossip
27:09 - Speaking Up & Addressing Conflicts
29:58 - Event Organizers' Role in Maintaining a Safe Community
🗣️ Listener Engagement:
Have you encountered good gossip or bullying in the lifestyle community? Share your experiences, thoughts, and insights in the comments below!
Remember to like, subscribe, and share this episode to help us spread knowledge and foster a respectful and inclusive swinger community.
✨ Join our Patreon community for exclusive behind-the-scenes content and extra insights.
📞 Leave us a voicemail at 916-538-0482 with your questions, comments, or suggestions.
🌐 Visit our website at swingeryuniversity.com for more resources and contact information.
Thank you for being a part of our community at Swinger University. Keep learning, growing, and keeping it sexy!
3 Ways to get your question on our show:
RECORD it on our website at: https://swingeruniversity.com/contact/
EMAIL a recorded voice note to: [email protected]
CALL: (916) 538-0482 and leave a voicemail.
Our Links:
📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net
- SwingLinks.club - Our Links
- PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
- EdSwinger.com - All Ed's Spicy 🌶️Links
- Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials
* We get a commission if you decide to make a purchase through our links, at no cost to you.

PCAP2022 Color Pop - Day 1
Swinger University - A Sexy and Educational Swinging Lifestyle Podcast
06/04/22 • 24 min

Is Bioidentical Hormone Replacement (BHRT) Right for You?
Swinger University - A Sexy and Educational Swinging Lifestyle Podcast
08/07/23 • 33 min
Send us a fun message...But if you want a response contact us at SwingerUniversity.com
Menopause is a phase in a woman's life that brings about hormonal changes with potential effects on various aspects of health. These changes can impact skin tone, muscle mass, fat distribution, libido, mood swings, cholesterol levels, and the risk of heart disease. However, the historical narrative surrounding Hormone Replacement Therapy (HRT) has created misconceptions and fear, largely influenced by the miscommunication of the findings from the WHI study in 2002, which reported an increased risk of breast cancer among HRT users.
This misrepresentation has persisted, limiting women's access to potentially beneficial treatment options. It is important to be cautious of false narratives propagated through social media and celebrities, seeking reliable information sources instead. Consulting healthcare professionals specializing in menopause, such as endocrinologists, is crucial when considering relief options.
Additionally, careful research should be conducted before using vitamins and supplements marketed for menopause management. Hormone therapy is not a quick fix, requiring patience and informed guidance from knowledgeable healthcare providers. By navigating menopause with the right information and support, women can improve their overall well-being.
ALL OUR LINKS: https://SwingLinks.club
SOURCES:
Check SwingerUniversity.com for all the links and sources.
3 Ways to get your question on our show:
RECORD it on our website at: https://swingeruniversity.com/contact/
EMAIL a recorded voice note to: [email protected]
CALL: (916) 538-0482 and leave a voicemail.
Our Links:
📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net
- SwingLinks.club - Our Links
- PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
- EdSwinger.com - All Ed's Spicy 🌶️Links
- Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials
* We get a commission if you decide to make a purchase through our links, at no cost to you.
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FAQ
How many episodes does Swinger University - A Sexy and Educational Swinging Lifestyle Podcast have?
Swinger University - A Sexy and Educational Swinging Lifestyle Podcast currently has 162 episodes available.
What topics does Swinger University - A Sexy and Educational Swinging Lifestyle Podcast cover?
The podcast is about Health & Fitness, Swinger, Society & Culture, Dating, Lifestyle, Dating Advice, Podcasts, Relationships, Sexuality and Lifestyle Podcast.
What is the most popular episode on Swinger University - A Sexy and Educational Swinging Lifestyle Podcast?
The episode title 'We threw out all our rules - Our first full-swap swinger experience' is the most popular.
What is the average episode length on Swinger University - A Sexy and Educational Swinging Lifestyle Podcast?
The average episode length on Swinger University - A Sexy and Educational Swinging Lifestyle Podcast is 38 minutes.
How often are episodes of Swinger University - A Sexy and Educational Swinging Lifestyle Podcast released?
Episodes of Swinger University - A Sexy and Educational Swinging Lifestyle Podcast are typically released every 14 days.
When was the first episode of Swinger University - A Sexy and Educational Swinging Lifestyle Podcast?
The first episode of Swinger University - A Sexy and Educational Swinging Lifestyle Podcast was released on May 31, 2019.
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