Sweaty Sparkles Podcast

Welcome back to the Sweaty Sparkles Podcast! Join hosts Kim and Gill in another candid episode where they delve into the world of motherhood and self-care. In this lively conversation, they share personal anecdotes and reflections on the intricate balance between being a mother and taking care of oneself. From the challenges of postpartum to the beauty of finding those precious moments of alone time, Kim and Gill bring their unique perspectives to the forefront. With humour and authenticity, they discuss the ups and downs of parenting, reminding listeners that it's okay to have moments of struggle and imperfection. Whether it's stealing a few minutes for yourself in the car or indulging in a bit of yoga, they emphasize the importance of self-care and its impact on overall well-being. Tune in to Sweaty Sparkles for an engaging discussion that resonates with moms who are navigating the journey of motherhood while embracing their own needs and passions.

Join Kim and Gill in this heartfelt and honest episode of Sweaty Sparkles Podcast as they reflect on their experiences during the pandemic. They share their highs and lows, from the challenges of running a business during uncertain times to the emotional toll it took on their families and personal lives. They discuss the anxiety and decision fatigue they faced, as well as the silver linings and moments of joy they found amidst the chaos.

Overall, this episode serves as a testament to the strength of the human spirit and the importance of finding silver linings, even in the darkest of times. It's a candid and heartfelt conversation between two friends, sharing their experiences and looking forward to brighter days ahead.

Welcome to Sweaty Sparkles, the podcast where Gill and Kim bring their vibrant personalities to the table, discussing the exhilarating and sometimes challenging aspects of life's big decisions. In this inaugural episode, join them as they delve into the excitement of conquering fears and embracing personal growth. From teaching kids to ride a bike to pursuing entrepreneurial dreams, Gill and Kim share heartfelt stories and insights that will inspire and motivate you. Be prepared for an engaging journey filled with laughter, relatable moments, and empowering conversations. Get ready to sparkle as you join them on their dynamic exploration of life's adventures. This is Season 1, Episode 1 of Sweaty Sparkles: Embracing Growth and Overcoming Fears!

Hey! We're Gill and Kim and this is Sweaty Sparkles podcast.
Gill's world is wellness. She works with people across the globe daily on health, wellness, fitness, mental health, and all things between.
Kim's world is style, whether it's her personal fashion style (she's the queen of sparkles and all things fabulous) or helping people choose that perfect gift or piece home decor.
As moms, wives, sisters, friends, and business leaders, we decided to create this podcast as a way to drop some sweaty sparkles into your day.
We know life isn't easy and we believe in being real, authentic, vulnerable, and true to ourselves and to you.