
023 Eat the world - an intro to wild food foraging w/ Lynn Landes
12/23/19 • 42 min
Rich in free nutritional and medicinal fare, nature serves up a bountiful table as a solution to food insecurity. Learn more in this introductory and informative jaunt into the world of wild food foraging with Philadelphia expert, Lynn Landes.
Starting with the basics, Lynn explains that foraging and plant identification is a multi-sensory experience, engaging sight, touch, taste and smell. She cautions careful introduction of new wild foods and teaches us how to test before we ingest, in order to avoid adverse reactions.
You’ll learn about mulberries, plantains, mugwort and more. You’ll also gain a new appreciation for the generosity of our precious mother earth. Lynn has provided an extensive list of resources to inspire your foraging future and welcome you into a deepening and nourishing relationship with our planet. Enjoy and eat hearty!
Rich in free nutritional and medicinal fare, nature serves up a bountiful table as a solution to food insecurity. Learn more in this introductory and informative jaunt into the world of wild food foraging with Philadelphia expert, Lynn Landes.
Starting with the basics, Lynn explains that foraging and plant identification is a multi-sensory experience, engaging sight, touch, taste and smell. She cautions careful introduction of new wild foods and teaches us how to test before we ingest, in order to avoid adverse reactions.
You’ll learn about mulberries, plantains, mugwort and more. You’ll also gain a new appreciation for the generosity of our precious mother earth. Lynn has provided an extensive list of resources to inspire your foraging future and welcome you into a deepening and nourishing relationship with our planet. Enjoy and eat hearty!
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022 Healthy Buildings Make Happier People w/ Emily Winer
The environments in which we work and play impact our health and well-being in a multitude of ways. Emily Winer of the International WELL Building Institute (IWBI) explains how the pioneering WELL standard supports people and communities to thrive.
Complimentary to the materials-focused LEED certification, WELL is a holistic framework that sets a new global benchmark for performance in ten areas: air, light, sound, water, movement, physical materials that make up a building, thermal comfort, nourishment, community and mind.
It turns out that incorporating circadian lighting, strategies to encourage exercise, stress management programs, modulating acoustics, air quality, and more is not only good for health but good for the bottom line. Studies show that WELL workplaces are healthier, happier and more collaborative with a reduction in absenteeism and sick days, and even result in better sleep.
Join us to learn how WELL is transforming business and corporate culture from the inside out and from the top down to create environments that enhance physical, social and emotional well-being.
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024 One Human Family: Solving Climate Change Together with Vinit Allen
Good news! Climate change is not a natural disaster; it is a disaster of our own making, and we CAN reverse it by adopting new cultural assumptions and practices. Join us for an introduction by Vinit Allen to the Awakening the Dreamer Symposium, an initiative from the Pachamama Alliance to challenge and re-educate the notions at the core of our current state of planetary peril.
Ideas such as:
- Money makes things better
- More is better
- We have dominion over nature and it exists for our use
- Men do things better than women
- Life is about competition
are foundational assumptions of our culture that have led to social and environmental abuse and overconsumption. The key to restoring our planet and creating a just and sustainable world is a new cultural story — a story of one human family inextricably connected to all life and to the planet itself.
This conversation is one of hope and possibility, a call to take a stand and take action.
What’s ours to do?
- We can start by cutting back rather than cutting out.
- Change your bank and credit card to banks that are conscientious about who they are loaning to
- Research the companies you buy from
- Invest in socially responsible funds
- Generate less emissions: cut back on flights and do more carpooling
- Eat more plant-based foods
- Create healthy soils: compost
- Talk about the things that matter, spread the message
- Spend time in and cultivate a direct relationship with nature
To support content like this, please support us on https://www.patreon.com/sustainabilitynow
Spread the word! It’s up to us — together — to do this thing!
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