#41 Ayurvedic Healing with Susan Van Daal
10/06/19 • 45 min
In today's podcast Mason chats to Susan Van Daal. Susan is a passionate practitioner of the Ayurvedic healing sciences. Susan believes that the "potential for healing lies in understanding nature, connecting with nature and adjusting to nature.“ Specialising in digestive health, with a focus on food as medicine, Susan incorporates her knowledge in the areas of Qigong, postnatal care, the emotional freedom technique (EFT) and biochemical science to guide her clients on the path of their own good health.
Mason and Susan discuss:
-Ayurvedic medicine.
-Digestive health.
-Food and plants as medicine.
-Mindset as a tool for creating health in the body.
-The power of intention when using herbs to heal.
-Ayurveda and postnatal care.
Who Is Susan Van Daal?
Susan van Daal is an Ayurvedic practitioner, doula and founder of Inanna care. Inanna care is the embodiment of her call to inspire vital living, health, and longevity. Susan guides people through the healing of digestive disorders, such as IBS, Ulcerative Colitis and Crohn's and supports women through different stages of feminine health: from fertility through pregnancy, birth and postpartum. A significant vector of her work is healing through food and plants as medicine. Her ambition is to transform other people’s lives by sharing nature’s laws and rhythms based on Ayurveda.
Resources:
Textbook of Ayurveda by Vasant Lad
The Yoga of Herbs' by David Frawley and Vasant Lad
Dravyaguna for Westerners' by Atreya Smith
A few of the Ayurvedic terms Mason asked Susan to pronounce in the chat:
-Cedrus deodara (latin name) Devdaru (sanskrit name) (Himalayan Cedar wood) - is a very powerful herb especially for the Kapha dosha. This herb is a strong tonic that acts as a expectorant, carminative and laxative, while creating a calming effect on the mind.
-The moment before sunrise is called Brahma - muhurta
-Anupanus - is a substance, such as ghee, that helps medicinal herbs reach deeper or more specific tissues in the body.
Check Out The Transcript Here:
https://www.superfeast.com.au/blogs/articles/ayurvedic-healing-with-susan-van-daal-ep-41
In today's podcast Mason chats to Susan Van Daal. Susan is a passionate practitioner of the Ayurvedic healing sciences. Susan believes that the "potential for healing lies in understanding nature, connecting with nature and adjusting to nature.“ Specialising in digestive health, with a focus on food as medicine, Susan incorporates her knowledge in the areas of Qigong, postnatal care, the emotional freedom technique (EFT) and biochemical science to guide her clients on the path of their own good health.
Mason and Susan discuss:
-Ayurvedic medicine.
-Digestive health.
-Food and plants as medicine.
-Mindset as a tool for creating health in the body.
-The power of intention when using herbs to heal.
-Ayurveda and postnatal care.
Who Is Susan Van Daal?
Susan van Daal is an Ayurvedic practitioner, doula and founder of Inanna care. Inanna care is the embodiment of her call to inspire vital living, health, and longevity. Susan guides people through the healing of digestive disorders, such as IBS, Ulcerative Colitis and Crohn's and supports women through different stages of feminine health: from fertility through pregnancy, birth and postpartum. A significant vector of her work is healing through food and plants as medicine. Her ambition is to transform other people’s lives by sharing nature’s laws and rhythms based on Ayurveda.
Resources:
Textbook of Ayurveda by Vasant Lad
The Yoga of Herbs' by David Frawley and Vasant Lad
Dravyaguna for Westerners' by Atreya Smith
A few of the Ayurvedic terms Mason asked Susan to pronounce in the chat:
-Cedrus deodara (latin name) Devdaru (sanskrit name) (Himalayan Cedar wood) - is a very powerful herb especially for the Kapha dosha. This herb is a strong tonic that acts as a expectorant, carminative and laxative, while creating a calming effect on the mind.
-The moment before sunrise is called Brahma - muhurta
-Anupanus - is a substance, such as ghee, that helps medicinal herbs reach deeper or more specific tissues in the body.
Check Out The Transcript Here:
https://www.superfeast.com.au/blogs/articles/ayurvedic-healing-with-susan-van-daal-ep-41
Previous Episode
#40 Nourishing Her Yin: Live Podcast Event with Mason Taylor and Tahnee McCrossin
You're in for a real treat SuperFeast fam! Today's podcast is a live recording taken at our special women's event: Nourishing Her Yin, earlier this year. Today we bare witness to the epic conversation that unfolded between our SuperFeast founder, Mason Taylor and the exquisite Tahnee McCrossin (GM of SuperFeast), covering all things women's health, with a deep emphasis on what that means from a Taoist perspective. Mason and Tahnee host a Q & A with the audience at the end of their chat, so stay tuned until the end, this is an episode not to be missed!
Mason and Tahnee explore:
-Health sovereignty.
-Discerning collective ideology from innate individual insight.
-Honouring the seasonal elements of life and human nature.
-The Yin and Yang of nutrition.
-The role of the organ systems in regards to women's health.
-Chi Ne Tsang abdominal massage.
-The spleen as the mother of blood.
-Self massage.
-Honouring your needs as a woman.
-The herbs, foods and practices that can support feminine health.
-Anatomy and female reproductive health.
-The new SuperFeast blend.
-Audience Q & A.
For more details go to: https://www.superfeast.com.au/blogs/articles/high-vibe-living-with-tara-schulenberg-and-brit-deanda-ep-39
Next Episode
#42 The Core 4: Embrace Your Body and Your Power with Steph Gaudreau
In today's podcast Mason chats to Steph Gaudreau. Steph is a Nutritional Therapy Consultant, author, strength coach, blogger and podcast show host. Steph believes women have the right to be strong and take up space because the world needs their voices now more than ever, and we would have to agree!
Steph and Mason discuss:
-Steph's Core 4 principals for health and happiness.
-Dogma in the areas of health and fitness.
-Embracing your bio individuality.
-Nutrition and food preparation.
-The importance of moving with intention.
-Aligning your activity with your life.
-Self worth, value and non attachment.
Who is Steph Gaudreau?
Steph Gaudreau’s is a Nutritional Therapy Consultant, author, strength coach, podcaster, and the creator of the former Stupid Easy Paleo. Steph's mission is to help women create bigger, bolder and fiercer lives by building health from the inside out.
Steph has written three books. Her newest book The Core 4, is a No. 1 Amazon best-seller. Steph is the host of her own chart topping podcast; Harder to Kill Radio, here she talks all things fitness, nutrition and mindset about how to build unbreakable humans.
Resources:
Check Out The Transcript Here:
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