#102: Building Meaningful Relationships with Fitness Professional Milana Istakhorova
01/10/20 • 34 min
Milana is a fitness professional on a mission to remind us that being healthy is about the connection between our mind, body, and soul, and it can also be something that is fun and inviting. She talks with Lisa about her work helping women to realize their authentic truth, so they can shine it brightly throughout their daily life. Milana utilizes community, movement, nutrition and play into her own life and coaches women into self-love using these same pillars. She shares why it’s okay to brag about how awesome we are, how fitness can be less scary, and ways we can create a culture where love and support are at the center.
Listen to last week's Episode #101 An Impossible Goal for 2020 and then sign up for a free 20-minute laser coaching session with Lisa for JANUARY!
RoseBud Woman on Facebook (register for the Woman's Wisdom show which Lisa is hosting weekly through March 4th.
Mentioned in This Episode:
#16: Champion Mindset with Elena Grinenko
#51: Finding Magic in the Mundane with Vika Viktoria
Follow Lisa
- @lisabl On Instagram
- @lisabl On LinkedIn
- LisaBL.com
Subscribe and Review to the Super Power U Podcast on iTunes, Stitcher, Google Play
Milana is a fitness professional on a mission to remind us that being healthy is about the connection between our mind, body, and soul, and it can also be something that is fun and inviting. She talks with Lisa about her work helping women to realize their authentic truth, so they can shine it brightly throughout their daily life. Milana utilizes community, movement, nutrition and play into her own life and coaches women into self-love using these same pillars. She shares why it’s okay to brag about how awesome we are, how fitness can be less scary, and ways we can create a culture where love and support are at the center.
Listen to last week's Episode #101 An Impossible Goal for 2020 and then sign up for a free 20-minute laser coaching session with Lisa for JANUARY!
RoseBud Woman on Facebook (register for the Woman's Wisdom show which Lisa is hosting weekly through March 4th.
Mentioned in This Episode:
#16: Champion Mindset with Elena Grinenko
#51: Finding Magic in the Mundane with Vika Viktoria
Follow Lisa
- @lisabl On Instagram
- @lisabl On LinkedIn
- LisaBL.com
Subscribe and Review to the Super Power U Podcast on iTunes, Stitcher, Google Play
Previous Episode
#101: An Impossible Goal for 2020
What is an Impossible Goal, why you might want to have one, and how to do it.
Mentioned in this Episode
- Book Coaching with Lisa
- Natha Campanelli Star Narratives with Lisa
- Super Power U Interview with Natha
- Brook Castillo
Follow Lisa
- @lisabl On Instagram
- @lisabl On LinkedIn
- LisaBL.com
Subscribe and Review to the Super Power U Podcast on iTunes, Stitcher, Google Play
Next Episode
#103: Leading with Love with Entrepreneur Lisa Rueff
Lisa Rueff is a multifaceted community leader, inspirational speaker, yoga teacher and humanitarian on a heart-based mission to love with purpose. Between creating the revolutionary game Sparked, building a Children’s Home and school in Haiti, and running her jewelry business Collective Hearts, she has accomplished more in 5 years than most people have in their entire lives. Lisa talks about her purpose to bring more connection and joy into the world, why love fuels her, and her steps to creating a life of self-love that radiates out towards others.
Do you want one of Lisa's gorgeous Collective Hearts pieces? Look at all the beautiful options on the Collective Hearts site.
Listen to last week's Episode #101 An Impossible Goal for 2020 and then sign up for a free 20-minute laser coaching session with Lisa for JANUARY!
RoseBud Woman on Facebook (register for the Woman's Wisdom show which Lisa is hosting weekly through March 4th.
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