Quickie Wednesday: Cycling Safety
11/06/19 • 16 min
In our first mini episode, Chris schools Brooke on "The ABC of Cycling Safety" while on the road. A: Always On (lights, lights lights), B: Biomotion (or as we like to call it, look like a human), C: Contrast (color vs. reflective gear). As always, we remind you how not to be an asshole and here's a fun fact: riding naked can help you stay safe (but is not recommended).
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Reach us at:
Facebook: Sunnyrunnerpodcast
**Don't forget to SUBSCRIBE, rate, comment, and tell your friends about this crazy podcast...the friends you like.**
Throw a few bucks in our piggy bank and donate to our Patreon here 👉🏻 https://www.patreon.com/Sunnyrunnerspodcast
Only wanna donate once and be done? GoFundMe 👉🏻
https://www.gofundme.com/f/1r44ya9ns0
Peace out ✌️
Support the show (http://www.patreon.com/sunnyrunnerspodcast)
In our first mini episode, Chris schools Brooke on "The ABC of Cycling Safety" while on the road. A: Always On (lights, lights lights), B: Biomotion (or as we like to call it, look like a human), C: Contrast (color vs. reflective gear). As always, we remind you how not to be an asshole and here's a fun fact: riding naked can help you stay safe (but is not recommended).
*
*
*
Reach us at:
Facebook: Sunnyrunnerpodcast
**Don't forget to SUBSCRIBE, rate, comment, and tell your friends about this crazy podcast...the friends you like.**
Throw a few bucks in our piggy bank and donate to our Patreon here 👉🏻 https://www.patreon.com/Sunnyrunnerspodcast
Only wanna donate once and be done? GoFundMe 👉🏻
https://www.gofundme.com/f/1r44ya9ns0
Peace out ✌️
Support the show (http://www.patreon.com/sunnyrunnerspodcast)
Previous Episode
Training During the Holidays
Chris and Brooke discuss how to fit in workouts and training schedules when you’re balls to the wall busy! It’s the holiday season and that means more parties, more traveling, more time off, more pie, more time with family, more drinks, more everything! But they’ve got a number of tricks to help you through it...and you can still have your treats.
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*
*
Reach us at:
Facebook: Sunnyrunnerpodcast
**Don't forget to SUBSCRIBE, rate, comment, and tell your friends about this crazy podcast...the friends you like.**
Throw a few bucks in our piggy bank and donate to our Patreon here 👉🏻 https://www.patreon.com/Sunnyrunnerspodcast
Only wanna donate once and be done? GoFundMe 👉🏻
https://www.gofundme.com/f/1r44ya9ns0
Peace out ✌️
Support the show (http://www.patreon.com/sunnyrunnerspodcast)
Next Episode
Quickie Wednesday: Swimming Safety
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