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Struggle Well. Live Well. Worry Less.

Struggle Well. Live Well. Worry Less.

Dr. Kevin Gilliland

We think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn't just one thing. People don't just snap, they bend and break. You need your best thinking - rational and emotional, we need a blend. Dr. Kevin Gilliland, Psy.D., is an expert in mental health and addiction. With more than two decades in healthcare focused on business and research development; Kevin is bringing his passion for health and wellness to the podcast world.
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Top 10 Struggle Well. Live Well. Worry Less. Episodes

Goodpods has curated a list of the 10 best Struggle Well. Live Well. Worry Less. episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Struggle Well. Live Well. Worry Less. for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Struggle Well. Live Well. Worry Less. episode by adding your comments to the episode page.

Struggle Well. Live Well. Worry Less. - Isolation Is the Most Savage Psychological Symptom

Isolation Is the Most Savage Psychological Symptom

Struggle Well. Live Well. Worry Less.

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03/17/21 • 38 min

Isolation and loneliness is a growing epidemic. This week Dr. Kevin Gilliland is talking all about isolation and loneliness and how it affects our mental health on a daily basis. This weeks' Patreon questions are: "Is addiction something you're born with or something you learn?" and "How do I know if my friend has depression and what can I do?"

Connect with Dr. Kevin Gilliland:

Patreon
Instagram
Facebook
Official Website

Check out today's sponsors:

Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.

Regeneration helps families get back to business. They have focused on supporting family businesses for over 25 years and help their clients increase business and wealth while making families stronger.

Support this podcast

★ Support this podcast on Patreon ★
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Struggle Well. Live Well. Worry Less. - Dead People Still Talk: Marie Curie

Dead People Still Talk: Marie Curie

Struggle Well. Live Well. Worry Less.

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10/20/21 • 43 min

In this weeks' "Dead People Still Talk" Dr. Kevin dives into the historic life of Marie Curie.

Connect with Dr. Kevin Gilliland:

Patreon
Instagram
Facebook
Official Website

Check out today's sponsors:

Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.

Support this podcast

★ Support this podcast on Patreon ★
bookmark
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Struggle Well. Live Well. Worry Less. - Movement Is Medicine

Movement Is Medicine

Struggle Well. Live Well. Worry Less.

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06/21/22 • 30 min

We are jumping back on MOVEMENT. Dr. Kevin is here to talk about movement and how it truly helps your mental state.

Connect with Dr. Kevin Gilliland:

Patreon
Instagram
Facebook
Official Website

Check out today's sponsors:

Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.

Support this podcast

★ Support this podcast on Patreon ★
bookmark
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Struggle Well. Live Well. Worry Less. - Let’s Define “Trauma”

Let’s Define “Trauma”

Struggle Well. Live Well. Worry Less.

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09/01/21 • 48 min

On this weeks' podcast Dr. Kevin talks with colleague Katie Hoag about what trauma is and isn't.

Connect with Dr. Kevin Gilliland:

Patreon
Instagram
Facebook
Official Website

Check out today's sponsors:

Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.

Support this podcast

★ Support this podcast on Patreon ★
bookmark
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Struggle Well. Live Well. Worry Less. - Parenting in the Pandemic

Parenting in the Pandemic

Struggle Well. Live Well. Worry Less.

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08/25/21 • 51 min

This week Dr Kevin surprises Desi by talking about Parenting in the Pandemic. If you are a parent this episode is for you.

Connect with Dr. Kevin Gilliland:

Patreon
Instagram
Facebook
Official Website

Check out today's sponsors:

Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.

Support this podcast

★ Support this podcast on Patreon ★
bookmark
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Struggle Well. Live Well. Worry Less. - Strategies for a Successful Career and Family, with Jenny Gomez
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02/24/21 • 45 min

Jenny Gomez is a successful therapist, author, part of KoonsFuller Family Law, Founder of the Texas Alliance for Drug Endangered Children, but she is also a wife and mother. This week Dr. Kevin talks to Jenny about how to manage stress, worry, and a busy mind while wearing several hats, and much more.

Read more about Jenny Gomez on the KoonsFuller Family Law website.

Connect with Dr. Kevin Gilliland:

Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:

Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.

Support this podcast

★ Support this podcast on Patreon ★
bookmark
plus icon
share episode
Struggle Well. Live Well. Worry Less. - An Interview With Trey Gowdy

An Interview With Trey Gowdy

Struggle Well. Live Well. Worry Less.

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03/31/21 • 61 min

Trey Gowdy is known as an American television news personality, former politician, and former federal prosecutor, but he is also a husband and father of two. This week Dr. Kevin talks to Trey about how he has managed a really busy life and a career in an emotionally charged subject: Politics.

Connect with Trey Gowdy:

Twitter
Facebook
Instagram
Official Website

Connect with Dr. Kevin Gilliland:

Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:

Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.

Support this podcast

★ Support this podcast on Patreon ★
bookmark
plus icon
share episode
Struggle Well. Live Well. Worry Less. - An Interview With Jesse Hawila

An Interview With Jesse Hawila

Struggle Well. Live Well. Worry Less.

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07/08/21 • 50 min

This week Dr. Kevin interviews Jesse Hawila, meteorologist at WFAA in Dallas, Texas.

Connect with Jesse Hawila:

Facebook
Twitter
Instagram

Connect with Dr. Kevin Gilliland:

Patreon
Instagram
Facebook
Official Website

Check out today's sponsors:

Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.

Support this podcast

★ Support this podcast on Patreon ★
bookmark
plus icon
share episode
Struggle Well. Live Well. Worry Less. - An Interview With Mikayla Geier

An Interview With Mikayla Geier

Struggle Well. Live Well. Worry Less.

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08/18/21 • 58 min

This week Dr. Kevin talks with artist, dancer, athlete, and instagram influencer Mikayla Geier. This is an episode you don't want to miss.

Connect with Mikayla Geier

Instagram
Youtube

Connect with Dr. Kevin Gilliland:

Patreon
Instagram
Facebook
Official Website

Check out today's sponsors:

Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.

Support this podcast

★ Support this podcast on Patreon ★
bookmark
plus icon
share episode
Struggle Well. Live Well. Worry Less. - How to Manage a Life Worth Living, with Issac Harris

How to Manage a Life Worth Living, with Issac Harris

Struggle Well. Live Well. Worry Less.

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03/24/21 • 41 min

Isaac Harris is a co-host of the Locked On Mavericks Podcast, writer for the Dallas Mavericks, Communications Pastor for Irving Bible Church, and also a husband and father. To say that Isaac wears many hats is an understatement. In this weeks' episode Dr. Kevin and Isaac chat about managing a busy life, tips and tricks to clear your mind, pursuing your dream career, and much more.

Make sure to listen to Locked On Mavericks to hear Isaac wherever you listen to your podcasts.

Connect with Isaac Harris:

Twitter
Instagram

Connect with Dr. Kevin Gilliland:

Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:

Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.

Support this podcast

★ Support this podcast on Patreon ★
bookmark
plus icon
share episode

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FAQ

How many episodes does Struggle Well. Live Well. Worry Less. have?

Struggle Well. Live Well. Worry Less. currently has 63 episodes available.

What topics does Struggle Well. Live Well. Worry Less. cover?

The podcast is about Meditation, Mind, Doctor, Health & Fitness, Alcohol, Stress, Sleep, Psychology, Anxiety, Mental Health, Depression, Wellness, Self Help, Podcasts, Self-Improvement, Education, Health, Body, Drugs and Mindfulness.

What is the most popular episode on Struggle Well. Live Well. Worry Less.?

The episode title 'How To Manage Heavy Subjects' is the most popular.

What is the average episode length on Struggle Well. Live Well. Worry Less.?

The average episode length on Struggle Well. Live Well. Worry Less. is 41 minutes.

How often are episodes of Struggle Well. Live Well. Worry Less. released?

Episodes of Struggle Well. Live Well. Worry Less. are typically released every 7 days, 1 hour.

When was the first episode of Struggle Well. Live Well. Worry Less.?

The first episode of Struggle Well. Live Well. Worry Less. was released on Jan 3, 2021.

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