How Fitness Marketing and Diet Culture Affects Your Body Image with Victoria Yates

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Have you ever felt pressured to join in on a restrictive diet trend or fitness fad, but don’t know whether it would do more harm than good for your body?
So many hardworking, Christian women desire to fully believe and accept that they are “fearfully and wonderfully made,” but struggle to make the connection from their head to their heart.
Instead of feeling the freedom and confidence that comes from a Christ-centered body image, we doubt our worthiness and loveliness because of marketing lies.
Which is why I’m so excited to share this truly transformative conversation I had with intuitive eating and non-diet health coach, Victoria Yates (@nondiet_rn)!
In this episode of the HTS podcast, we’ll take a deep dive to discover:

• Why diet culture and fitness fads will not heal your body image struggles
• 3 red flags to help you spot the effects of diet culture and fitness marketing
• How to find peace with the body you’ve been given

If you are ready to finally embrace and believe what God says about your body, so that you can have bolder confidence and deeper authenticity in your relationships, then tune in now! 👇
P.S. Finally ready to break the chains of body hate and shame? Grab your FREE Strong Body, Bolder Faith Workbook so you can discover the BETTER way to approach LASTING confidence in your health journey!
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I pray this blesses you!
In His Strength,
Laura Lindahl