I AM SCARED
05/12/23 • 29 min
2 Listeners
Previous Episode
Vibe Check ✔️
Moody Monday. Those are the vibes. This episode is genuinely like venting to a therapist. I’m on your couch. Start taking notes and ask me “and how does that make you feel?” Prescribe me something. Maybe then I’ll be ok again
Next Episode
Find peace by forming better habits
I love you guys. That’s why I wanted to share my recent journey of good habit forming that has brought me a lot more peace and made me feel good about myself. In the episode I talk about a book I listened to on audible that really helped but I couldn’t remember the name or author while recording. That book is called Atomic Habits by James Clear. Kind of “basic” but I’m gonna talk about the very real ways it helped me start to approach good habit forming better (not sponsored). Also, did I mention my birthday is coming up on July 19th?! The more you know.
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