
374 Dr. Jennifer Pratt
02/19/24 • 19 min
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373 Janet Barrett
For the longest time, Janet felt that she was resilient. However, after discovering that her spouse was having an affair, she felt crushed. She sought the help that she needed for her healing. Today, Janet helps professional women that are overworked and burned out to discover that missing link, so they can become truly resilient and thrive in their lives. She shares the following nuggets of life wisdom: there is a connection between the mind and the body safely release your emotions that may be trapped in your bodies when journaling, break your life into chunks determine what we learned and what to let go ask yourself what are you avoiding dealing with? we all have warning signs (e.g. physical, activities) as we shed light on the things we don't want to face, naming them takes the power that it may have on us tags: Janet, Barrett, author, speaker, Stop, the, Break, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,
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375 Susan Reinhardt
Susan was laid off after many years as a writer and columnist. Initially, she was shocked, but found the courage to reinvent herself numerous times to a makeup artist, an autism therapist and an author. Susan shares the following nuggets of life wisdom: reinventing yourself is empowering be better instead of bitter reinvention can be external or internal don't deny your creativity we have to be comfortable with ourselves tags: Susan, Reinhardt, bestselling, author, humorist, The, Beautiful, Misfits, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,
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