112 Sally Clark

Sally experienced sexual trauma as a teenager. She repressed it, absorbed it and was ashamed of it. Sally felt as if it was her fault. She started on a journey of healing and began to acknowledge what happened. Initially, Sally felt uncomfortable to tell her story publicly. Then she realized ... if she couldn't tell her story, then what message was that sending to others, such as her daughters. Through supportive communities, Sally published her book and became a survivor of sexual trauma. Today, she creates safe, trusted communities, where she empowers women to experience healing. Sally shares these nuggets of life wisdom: - never underestimate the power of sisterhood - find a community of women who have your back - support one another - practice self love and self care - as a mother, seek a community to support you in self care, which is also helpful in protecting your daughters - we can help unload and release pain that others experience - evaluate pain in safe setting and release it - honor your body - practice deeper listening with yourself and others - consider joining a red tent, which is a women's tribal community, where people gather, feel safe and can experience healing Sally Clark is a director, researcher, author and graduate of the Columbia Journalism School. She directed the award-winning documentary Cowgirls and has worked with acclaimed authors and producers, including Naomi Wolf on her book Misconceptions: Truth, Lies, and the Unexpected on the Journey to Motherhood and with Lili Fournier, producer of the Women of Wisdom and Power series. She is also a survivor of sexual assault and has twenty years of experience helping women with similar issues. Her first book, The Way of the Warrior Mama: The guide to Protecting & Raising Strong Daughters, in available now. Sally lives in New York’s Hudson Valley with her family. tags: Sally, Clark, author, speaker, life, coach, self, care, calgary, alberta, canada, sexual, abuse, trauma, pollution, cowgirl, productions, way, warrior, mama, guide, protecting, raising, strong, daughters, storiesthatempower.com, stories that empower, empowering stories, empowerment stories, stories of empowerment, stories of empowering others, self empowerment stories, stories empower, inspire, inspiring, inspiration, uplift, uplifting, upliftment, hope, light, Sean