Toxic Bosses with Dr. Sherrie Campbell
Explicit content warning
04/06/22 • 18 min
Listen in to this very informative episode where I explore with Dr. Sherrie Campbell, Licensed Psychologist and Author, the ingredients you will need to survive a toxic boss.
Work has its challenges as it is and dealing with a Toxic Boss is another added stress and potential trauma. In my career, I have had my share of working for and around some toxic bosses. In this episode, I share a very vulnerable story about how I had to deal with a toxic boss. Listen in to hear what Dr. Sherrie Campbell has to say about this.
Ingredients for Success – Toxic Bosses
· Grey Rocking – Be the most boring rock in the pile and not a shiny object. Protect your passion and find other outlets for fulfilling your purpose.
· Silence is your superpower – Do not waste your time trying to convince them of anything protect yourself.
· Leave the Job – Take an inventory and really think about is this the right place for you to be.
Dr. Sherrie Campbell is a Licensed Psychologist with over two decades of clinical training experience providing counseling and psychotherapy services to residents of Orange County, California. She works with patients in her private practice but she coaches and shares her expertise about loving yourself with people throughout the United States and all over the world providing coaching sessions via phone call or Facetime. In Dr. Sherrie Campbell's private practice, she specialize in psychotherapy with adults and teenagers, including marriage and family therapy, grief counseling, childhood trauma, sexual issues, personality disorders, illness and more. Dr. Campbell specializes in helping healthy people to cut ties with the toxic people in their lives. I have helped individuals manage their highest highs and survive their lowest lows – from winning the lottery to the death of a child. She has written three books. Loving Yourself: The Mastery of Being Your Own Person is available on Amazon, and my new book Success Equations: A Path to Living an Emotionally Wealthy Life goes live world wide in ebook on July 2, 2018, and in paperback Oct 2, 2018.
For more information on Dr. Sherry Campbell visit: https://drsherriecampbell.com/
To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com
Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.
Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.
Listen in to this very informative episode where I explore with Dr. Sherrie Campbell, Licensed Psychologist and Author, the ingredients you will need to survive a toxic boss.
Work has its challenges as it is and dealing with a Toxic Boss is another added stress and potential trauma. In my career, I have had my share of working for and around some toxic bosses. In this episode, I share a very vulnerable story about how I had to deal with a toxic boss. Listen in to hear what Dr. Sherrie Campbell has to say about this.
Ingredients for Success – Toxic Bosses
· Grey Rocking – Be the most boring rock in the pile and not a shiny object. Protect your passion and find other outlets for fulfilling your purpose.
· Silence is your superpower – Do not waste your time trying to convince them of anything protect yourself.
· Leave the Job – Take an inventory and really think about is this the right place for you to be.
Dr. Sherrie Campbell is a Licensed Psychologist with over two decades of clinical training experience providing counseling and psychotherapy services to residents of Orange County, California. She works with patients in her private practice but she coaches and shares her expertise about loving yourself with people throughout the United States and all over the world providing coaching sessions via phone call or Facetime. In Dr. Sherrie Campbell's private practice, she specialize in psychotherapy with adults and teenagers, including marriage and family therapy, grief counseling, childhood trauma, sexual issues, personality disorders, illness and more. Dr. Campbell specializes in helping healthy people to cut ties with the toxic people in their lives. I have helped individuals manage their highest highs and survive their lowest lows – from winning the lottery to the death of a child. She has written three books. Loving Yourself: The Mastery of Being Your Own Person is available on Amazon, and my new book Success Equations: A Path to Living an Emotionally Wealthy Life goes live world wide in ebook on July 2, 2018, and in paperback Oct 2, 2018.
For more information on Dr. Sherry Campbell visit: https://drsherriecampbell.com/
To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com
Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.
Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.
Previous Episode
Manage your Screen Time with Kate Harner
Digital media overuse can leave people feeling inadequate, anxious, depressed, scared, unproductive, and overwhelmed. Listen in as expert Kate Harner shares about the psychology that makes us susceptible to addictive tech, toxic side effects of social media, and actionable strategies we can use to build healthy digital habits.
Success Ingredients for Managing your Screen Time:
1) Awareness: How do I recognize manipulative digital design?
2) Mindfulness: How do certain digital activities make me feel?
3) Resistance: How do I build healthy digital habits to reclaim my life?
4) Fill the void: What better things should I do with my life?
Kate Harner is a digital wellbeing advocate. Her mission is to help families protect themselves from addictive technology and build good digital habits. Learn more about Kate Harner by visiting: www.techdetoxbox.com
To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com
Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.
Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.
Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.
Next Episode
Build Influence as a Leader with Rhonda Y. Williams
Ingredients for Success - Building Influence as a Leader - Know, Like and Trust (KLT)
Listen in to this very inspiring episode as Rhonda Y. Williams, leadership development expert, author, coach, emotional intelligence strategist, and international speaker as she shares 3 key ingredients for building your influence as a leader and that is Know, Like and Trust (KLT).
Know, Like and Trust (KLT)
1. Know: People want to know the authentic, imperfect version of yourself, this helps us build connection.
2. Like: Show up as an empathetic leader who is ready for human connection and be curious about the person in front of you. People are influenced by people they like and caring about people is a great way to start.
3. Trust: Build your credibility by being consistent with your words and your action. Trust matters and it takes time to earn it. Trust does not come with a title or position it comes by showing someone you can count on them.
Rhonda is a leadership development expert, author, coach, emotional intelligence strategist, and international speaker. But first and foremost, she is an advocate for leaders. Her past life includes executive roles such as Chief Nursing Officer & Hospital CEO.
After a pair of dueling life crises, Rhonda decided to STOP THE MADNESS! Rhonda is on a mission to assist organizations and leaders in the pursuit of leadership excellence through expanding skills and reducing negative stress. She is the founder of Leadership Above the Grind Mentoring and Coaching Academy, a 4x author and the host of The Coffee with Rhonda Show.
To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com
Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.
Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.
Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.
#rhondaywilliams #stayoncourse #leadershipinfluence #johnmaxwell #leadership #stayoncoursepodcast #legacy
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