
37 | Krystine Beneke
10/12/23 • 59 min
Krystine Beneke started her athletic career at a very young age, dancing for the Houston Ballet Academy in Houston. Simultaneously, she began running with her father through their neighborhood. Eventually, Krystine began competing in middle-school and high-school track events. In middle school, she competed in 400s and hurdles. In high school, she enjoyed a variety of distances and events from 300 hurdles to 4 x 4 to two milers. After college, she began a career in banking—and started to focus on longer-distance races, starting with a New York Road Runners 15K that she ran with a friend. She found she had a natural ability as a runner, and completed 15 full marathons and 26 half-marathons, all while building a start-up digital IP acquisition company. Eventually, Krystine went on to qualify for and run the Boston Marathon in 2014, with a PR time of 2:59:47. Although Krystine has put running for competition aside for the moment, she has found joy and success in other pursuits, such as painting.
Krystine Beneke started her athletic career at a very young age, dancing for the Houston Ballet Academy in Houston. Simultaneously, she began running with her father through their neighborhood. Eventually, Krystine began competing in middle-school and high-school track events. In middle school, she competed in 400s and hurdles. In high school, she enjoyed a variety of distances and events from 300 hurdles to 4 x 4 to two milers. After college, she began a career in banking—and started to focus on longer-distance races, starting with a New York Road Runners 15K that she ran with a friend. She found she had a natural ability as a runner, and completed 15 full marathons and 26 half-marathons, all while building a start-up digital IP acquisition company. Eventually, Krystine went on to qualify for and run the Boston Marathon in 2014, with a PR time of 2:59:47. Although Krystine has put running for competition aside for the moment, she has found joy and success in other pursuits, such as painting.
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36 | PattiSue Plumer (part 2)
This week, we bring you the second part of the story of Olympian PattiSue Plumer— a professional distance runner in the late 80s and early 90s. PattiSue was a two-time NCAA champion and nine-time All American at Stanford. She went on to win four U.S. national titles and make two Olympic teams, placing 13th in the 3K at the 1988 Seoul Olympics and fifth in the 3K and 10th in the 1500 at the 1992 Barcelona Olympics. She was also the first American woman to break 15 minutes in the 5k, setting the national record of 14:59 in 1989. PattiSue started coaching on the side during her professional running career, and went on to assistant coaching stints at her alma mater, Stanford, as well as the University of Texas, where she remained until this past summer.
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38 | Francie Larrieu Smith
Francie Larrieu Smith was the youngest woman 1500-meter runner and the oldest woman in any track and field event the U.S. ever sent to the Olympics. Her running career spans five Olympics and multiple distances. Her best Olympic finish was fifth place in the 10,000-meter event at the 1988 Seoul Olympics, the first running of the event. She was the flag bearer for the U. S. Olympic Team at the 1992 Barcelona Olympics. During her 30-year athletic career, she established 36 United States records and 12 world bests in distances ranging from 1000 meters to 10,000 meters.
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