Start to Stop Toddler Breastfeeding

Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach

Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success.

You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended breastfeed, full-term wean and even tandem feed without losing your mind (or your toddler’s trust). We will also cover nutrition, supporting healthy emotional and social development in your child, and so much more.

You will find fireside chats with incredible experts like Krystyn Parks of Feeding Made Easy, Samantha Radford of Evidence-Based Mommy, and more. You will leave every episode feeling like you have found your people and have a new-found confidence in your breastfeeding and parenting.

If you are looking to make some changes in your breastfeeding relationship with your older baby or child, make sure to download the free “Making Changes” communication guide & cheat sheet so that you can say “no” to the feed while saying “yes” to the need.

www.ownyourparentingstory.com/guide

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Top 10 Start to Stop Toddler Breastfeeding Episodes

Goodpods has curated a list of the 10 best Start to Stop Toddler Breastfeeding episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Start to Stop Toddler Breastfeeding for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Start to Stop Toddler Breastfeeding episode by adding your comments to the episode page.

43: UPDATED Tandem breastfeeding: Life with 2 booby-monsters (part 3 of the tandem feeding series)*

Start to Stop Toddler Breastfeeding

03/12/24 • 40 min

**AUDIO FIXED**
Breastfeeding a toddler and a newborn... at the same time -> most people in the Western world think this is crazy.
And yet, I breastfed 2 kids (of different ages) for 3.5 years, and I hear from listeners all the time who are either doing it or considering it.
But, just like most things "extended breastfeeding" there aren't many places to find support when you start out on your tandem nursing journey.
In this final part of the Tandem Feeding series I give you all the things I wish I would have known as a first time tandem feeding mom,
I cover:

The most commonly asked tandemfeeding questions
Preparing to tandem feed
Navigating the early days of tandem nursing (including positions & sleep)
Common challenges
Some benefits of tandem nursing.

Resources & Links from the episode:
Sleep:

Baby Wearing:

Studies referenced in the episode:

Supportive resources for navigating judgment while tandem feeding:

Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guide
Love this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3

23: cavities, teething, and toddler biting while nursing

Start to Stop Toddler Breastfeeding

07/03/23 • 29 min

Teeth, and all the issues that come with them, seem to pop up alongside breastfeeding concerns throughout the breastfeeding journey.
It's hard not to worry when these are things you hear day-to-day:
"You'll be ready to wean once they have teeth!"
"You need to stop breastfeeding at night or you will rot their teeth"
"They have teeth now, they are supposed to be eating REAL food!"
In this episode I'll dip into the science, and provide some practical support for:

Breastfeeding a baby with teeth
Breastfeeding a teething toddler
Handling biting
Oral development
Cavities & breastfeeding toddlers

Don't forget to subscribe and leave a rating & review!

Research Links:
A Natural Age of Weaning by Katherine Dettwyler, PhD

Devenish G, Mukhtar A, Begley A, Spencer AJ, Thomson WM, Ha D, Do L, Scott JA. Early childhood feeding practices and dental caries among Australian preschoolers. Am J Clin Nutr. 2020 Apr 1;111(4):821-828. doi: 10.1093/ajcn/nqaa012. PMID: 32047898.
Law V, Seow WK. A longitudinal controlled study of factors associated with mutans streptococci infection and caries lesion initiation in children 21 to 72 months old. Pediatr Dent. 2006 Jan-Feb;28(1):58-65. PMID: 16615377.

28: 3 Unexpected ways to get more sleep without night weaning

Start to Stop Toddler Breastfeeding

08/14/23 • 17 min

Ever wondered why your little one wakes up frequently throughout the night, leaving you both exhausted? Could it be something more than just regular feeding needs? This episode illuminates how certain overlooked medical issues might be the hidden culprits affecting sleep patterns. Learn about the unexpected connection between low iron levels, thyroid imbalances, and sleep disturbances. Discover how something as simple as a blood test might be the key to unlocking a peaceful night's sleep for you and your child.
Moving beyond the physical, we also delve into the psychological aspects of sleep. Stress, a ubiquitous part of modern motherhood, often goes unnoticed as a significant disruptor of sleep. Unravel the cues of danger and threat that loom in your daily life and learn how they may be affecting your sleep. This episode uncovers practical strategies to create a sense of safety and calm amidst the chaos, ultimately aiding in better sleep. Whether you're a stay-at-home mom or juggling work and family, this episode equips you with the tools to manage your stress effectively. Remember, improving your sleep may not necessitate a massive change like night weaning - sometimes, it's about understanding your body better and keeping your stress levels in check.

30: Clogged Ducts, Engorgement & Mastitis in extended breastfeeding, weaning & beyond

Start to Stop Toddler Breastfeeding

08/28/23 • 32 min

Engorgement, clogged ducts & mastitis are words all breastfeeding moms are familiar with.
They can be scary & overwhelming, particularly at the beginning of your breastfeeding journey, but can pop up throughout the duration of time that you are breastfeeding - mainly when significant changes are happening in your life, including night weaning & complete weaning.
To further complicate things, there has been a fundamental shift in the way that science and leading lactation organizations and experts understand these conditions - this has resulted in the Academy of Breastfeeding Medicine completely overhauling their Mastitis Proctol. This means that the approach both lactating people & those who support them take when addressing engorgement, clogged ducts & mastitis has changed, or needs to change.
This is relevant to those who are early in their breastfeeding experience, of course, but it’s ALSO relevant to those who have been breastfeeding for a year or more. You are more likely to be supporting friends & family members when they are encountering these things, and you are more likely to be using methods you were told to use when you face them yourself - but those methods are likely based on an outdated understanding of what engorgement, clogged ducts & mastitis are and could be creating MORE issues than they are solving.
In this episode I break down:
-> The big change
-> Each condition in the Mastitis Spectrum of Conditions
-> Support for general treatment & prevention
-> The role stress plays (and what to do about it)
DISCLAIMER: This podcast is for educational purposes only and is not intended to be medical advice.
Resources & Citations:
Academy of Breastfeeding Medicine Mastitis Protocol.
Quoted study:
Segerstrom, S. C., & Miller, G. E. (2006, July). Psychological stress and the human immune system: A meta-analytic study of 30 years of inquiry. Psychological bulletin.
Study on EFT Tapping efficacy
"Burn Out" Book by Emily & Amelia Nagoski
Strains to look for in a probitic: Lactobacillus fermentum and
Ligilactobacillus salivarius

51: Myth Busting Facts on Toddler Breastfeeding (empowerment for your next family holiday gathering)

Start to Stop Toddler Breastfeeding

12/09/24 • 27 min

Are you nervous about your next holiday get-together, worrying about unsolicited comments about your breastfeeding toddler?
Myths and misconceptions abound when it comes to breastfeeding - and for some reason, there are people who feel they have a right to comment on your parenting.
But have no fear! I've got you.

In this episode, we’re busting common myths about breastfeeding beyond the first year, using research-backed information to help you feel confident and supported in your choices. We’ll cover:

Why breastfeeding into toddlerhood is biologically normal and globally common.
The nutritional powerhouse of breast milk after the first year.
Tandem feeding and breastfeeding during pregnancy: myths vs. reality.
The truth about breast milk, cavities, and oral health.
Benefits for both you and your child—beyond the emotional connection.

Grab your free Myth-Busting Toddler breastfeeding Fact Sheet at ownyourparentingstory.com/myths and have the facts at your fingertips for tough conversations with family, friends, or healthcare providers.

Podcast episodes mentioned:

35: How to wean a clingy toddler from breastfeeding

Start to Stop Toddler Breastfeeding

10/23/23 • 17 min

In this episode, I discuss the challenges of weaning your booby-obsessed toddler when they're not quite ready to stop breastfeeding. I explore the role of internal experiences, stress, and co-regulation in this process.

Key Points:

You Can't Magically Make Them Ready: Unfortunately, you can't instantly make your toddler ready to wean - no matter how badly you might want to! It's important to understand that their internal experiences and feelings can't be changed on a whim - but that doesn't mean you don't have anything within your control...
The Toddler Breastfeeding Stress Spiral: I delve into the "toddler breastfeeding stress cycle" where a stressed parent can lead to more frequent breastfeeding, creating a cycle of stress for both child and parent. This is the part you CAN control!
Addressing Your Internal Experience: By addressing your own internal experiences and managing your stress, you can turn down the dial of intensity in your child's breastfeeding demands and clinginess. But, your ability to influence your toddler's readiness doesn't stop there.
External Stressors: Examine your child's environment to identify external stressors that might be affecting them. Reducing these stressors can empower your child to handle the stress associated with weaning more effectively.
Empowering Your Child: Weaning is a big change, and if they haven't stopped breastfeeding on their own they probably aren't "ready to stop" - BUT if you have laid the foundation well, you can empower them to move through the change of weaning without too much stress. And the stress that is there will be met with connection & co-regulation from you that will strengthen your bond.
Upcoming Workshop: Don't forget to register for the upcoming workshop on October 27th at 2 p.m. Eastern, where I'll dive deeper into these topics and answer your questions. The replay will be available if you can't attend live.

Stay Tuned: In the next podcast episode, I'll be talking about how to know if YOU are truly ready to wean.

Thank you for tuning in to this episode.

31: Why is my child waking so much?! Unpacking normal sleep & gentle strategies with Kim Hawley, MA, MPH, IBCLC & Holistic Sleep Coach (Intuitive Parenting DC)

Start to Stop Toddler Breastfeeding

09/11/23 • 41 min

Ever wished you could decode the enigma of infant and toddler sleep? As your guide through this labyrinth, I’m excited to bring you my engaging conversation with Kim Hawley, an expert in holistic sleep coaching, lactation consulting, and peaceful parenting education – a rare combination indeed! Drawing on Kim’s years of experience, we delve into the winding path of sleep in a child’s early years, distinguishing what’s normal, what's not, and how to respond when you're caught in the crosshairs of uncertainty.
During our enlightening chat, Kim shares insights into her personal journey and how it led her to become a passionate advocate for biologically normal sleep in the modern world. We examine the range of factors that influence sleep in the first two years of life, from developmental milestones to temperamental traits and even medical issues like allergies. Kim shares insider tips on how parental sleep hygiene can positively impact their child's rest, and we shed a light on the often-overlooked importance of night feeds for not just nutrition, but also connection and co-regulation.
Finally, we discuss the critical role of physical proximity and connection in a child's overall development. We shed light on why this instinct is deeply embedded in us, courtesy of our evolutionary past, and how it can be adapted to suit modern parenting. Tune in to discover practical advice on incorporating proximity and connection into your child's sleep routine, even if they're sleeping independently. Whether you're just embarking on the parenting journey or already navigating through sleepless nights, this conversation is brimming with invaluable insights that you won't want to miss.
Kim Hawley, MA, MPH, IBCLC is a Holistic Sleep Coach, Lactation Consultant, Peaceful Parenting Educator, and the owner of Intuitive Parenting. She helps tired parents bring together developmental knowledge, sleep science, and their intuition to improve family sleep. Her specialty is holistic, responsive sleep support for babies, toddlers, and nursing families. She is the founder of Responsive Family Sleep, an online sleep support program for parents looking to support sleep without sleep training, and the host of the new podcast, The Responsive Family Sleep Podcast. Kim lives in Capitol Hill, Washington DC with her husband, 2 kids, guide dog, and cat. She loves running, listening to audio books, coffee, chocolate, and wine.
Kim's Website: https://intuitiveparentingdc.com/
Instagram: https://www.instagram.com/intuitive_parenting_dc
Facebook: https://www.facebook.com/intuitiveparentingdc
Kim's Comprehensive guide to normal sleep 0-5 years.

39: a massive cultural barrier to natural term breastfeeding & toddler weaning with confidence and calm

Start to Stop Toddler Breastfeeding

11/28/23 • 25 min

Breastfeeding & weaning your toddler with confidence and connection isn't impossible. But the reason it feels that way (at least some of the time) isn't your fault.
In today's podcast episode I break down the first of 3 cultural traps that keep you stuck and frustrated on your natural term breastfeeding & toddler weaning journey.
(The other 2 are available in my free instant-access workshop here!)
The trap? The belief/instinct to start by changing your child's behavior first.
What does it look like?
->Deciding it's time to wean
->Shorten feeds/dropping feeds/reading the weaning story books
->...and your child asks to breastfeed more, not less (and at an increasing volume.)
Tune in to learn how to get un-stuck from this trap (and avoid it if you haven't fallen in yet!)

38 - My toddler only wants me for my milk - confessions of a milk machine

Start to Stop Toddler Breastfeeding

11/13/23 • 26 min

"They swarm me whenever I sit down and will SCREAM until I breastfeed them - and then they are off to play. They never want snuggle without breastfeeding. I feel like all I am is a milk machine." <- Have you ever had these thoughts?
I know I have!
This week I challenge the cultural narrative that we are only milk machines, unpack the ways that this belief impacts our moment-by-moment breastfeeding, and leave you with some practical tips to connect with your child beyond the boob.
Note - I'll take things a little slower until the New Year, so stay tuned for new episodes on a slightly less frequent schedule.

43 - Tandem breastfeeding: Life with 2 booby-monsters (part 3 of the tandem feeding series)

Start to Stop Toddler Breastfeeding

03/10/24 • 1 min

Breastfeeding a toddler and a newborn... at the same time -> most people in the Western world think this is crazy.
And yet, I breastfed 2 kids (of different ages) for 3.5 years, and I hear from listeners all the time who are either doing it or considering it.
But, just like fertility & contraception while breastfeeding a toddler (and breastfeeding through pregnancy) there aren't many places to find support when you start out on your tandem nursing journey.
In this final part of the Tandem Feeding series I give you all the things I wish I would have known as a first time tandem feeding mom,
I cover:

The most commonly asked tandemfeeding questions
Preparing to tandem feed
Navigating the early days of tandem nursing (including positions & sleep)
Common challenges
Some benefits of tandem nursing.

Since I cover the topics from a top level perspective, I would love to hear from you about what areas you would like me to dive deeper into in the coming episodes!
Send me an email at [email protected] or leave a review with your suggestion!
Resources & Links from the episode:
Sleep:
Tiffany's Safe Bedsharing Guide
University of Notre Dame Mother Baby Sleep Labratory FAQ
La Leche League International Safe 7 Sleeping
Baby Wearing:
Tula Toddler Carriers (not an affiliate - just an example of something available)
Ring Sling with a newborn video
Breastfeeding in a ringsling
Woven wrap tandem carry with a woven wrap
Back carry newborn (ONLY ATTEMPT IF YOU ARE EXPERIENCED)
Studies referenced in the episode:
Sinkiewicz-Darol E, Bernatowicz-Łojko U, Łubiech K, Adamczyk I, Twarużek M, Baranowska B, Skowron K, Spatz DL. Tandem Breastfeeding: A Descriptive Analysis of the Nutritional Value of Milk When Feeding a Younger and Older Child. Nutrients. 2021 Jan 19;13(1):277. doi: 10.3390/nu13010277. PMID: 33478010; PMCID: PMC7835967.
Yate ZM. A Qualitative Study on Negative Emotions Triggered by Breastfeeding; Describing the Phenomenon of Breastfeeding/Nursing Aversion and Agitation in Breastfeeding Mothers. Iran J Nurs Midwifery Res. 2017 Nov-Dec;22(6):449-454. doi: 10.4103/ijnmr.IJNMR_235_16. PMID: 29184583; PMCID: PMC5684792.
Supportive resources for navigating judgment while tandem feeding:
Podcast episode on Navigating Judgment

Want to learn more from me?
Watch my free, instant access workshop:
Designing Your Pathway to Toddler Breastfeeding Mastery

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FAQ

How many episodes does Start to Stop Toddler Breastfeeding have?

Start to Stop Toddler Breastfeeding currently has 57 episodes available.

What topics does Start to Stop Toddler Breastfeeding cover?

The podcast is about New Mom, Parenting, Kids & Family, Podcasts, Self-Improvement, Education, Gentle Parenting, Toddler and Conscious.

What is the most popular episode on Start to Stop Toddler Breastfeeding?

The episode title '39: a massive cultural barrier to natural term breastfeeding & toddler weaning with confidence and calm' is the most popular.

What is the average episode length on Start to Stop Toddler Breastfeeding?

The average episode length on Start to Stop Toddler Breastfeeding is 31 minutes.

How often are episodes of Start to Stop Toddler Breastfeeding released?

Episodes of Start to Stop Toddler Breastfeeding are typically released every 7 days, 10 hours.

When was the first episode of Start to Stop Toddler Breastfeeding?

The first episode of Start to Stop Toddler Breastfeeding was released on Jan 14, 2023.

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Start to Stop Toddler Breastfeeding

Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach

Top 10 Start to Stop Toddler Breastfeeding Episodes

FAQ

How many episodes does Start to Stop Toddler Breastfeeding have?

What topics does Start to Stop Toddler Breastfeeding cover?

What is the most popular episode on Start to Stop Toddler Breastfeeding?

What is the average episode length on Start to Stop Toddler Breastfeeding?

How often are episodes of Start to Stop Toddler Breastfeeding released?

When was the first episode of Start to Stop Toddler Breastfeeding?

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