#406 How to add micro moments of motivation into your work
07/02/24 • 39 min
1 Listener
When your days are full and deadlines are looming it can feel difficult to stay motivated. However, there are small things that can increase your energy and get you through the tricky times. This week, Helen and Sarah talk about Dan Pink's work on motivation and reflect on what they do to increase their purpose, mastery and autonomy at work. They share 6 tried and tested ideas for action that are simple and easy to fit into your day.
More ways to learn about Squiggly Careers:
1. Download Squiggly Careers PodBook: https://bit.ly/squiggly-podbook2024
2. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail
3. Sign up for our monthly Squiggly Career Calendar: https://bit.ly/squigglycalendar_signup
4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/
If you have any questions or feedback (which we love!) you can email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
When your days are full and deadlines are looming it can feel difficult to stay motivated. However, there are small things that can increase your energy and get you through the tricky times. This week, Helen and Sarah talk about Dan Pink's work on motivation and reflect on what they do to increase their purpose, mastery and autonomy at work. They share 6 tried and tested ideas for action that are simple and easy to fit into your day.
More ways to learn about Squiggly Careers:
1. Download Squiggly Careers PodBook: https://bit.ly/squiggly-podbook2024
2. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail
3. Sign up for our monthly Squiggly Career Calendar: https://bit.ly/squigglycalendar_signup
4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/
If you have any questions or feedback (which we love!) you can email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
#405 Ask the Expert: Herminia Ibarra on Leadership
In this week's Ask the Expert episode Sarah talks to London Business School professor and author, Herminia Ibarra.
Together they discuss the concept of outsight and how doing new things and interacting with different people can set you up for career success.
Herminia also shares how to become a bridge in your network, why embracing multiple work selves leads to a growth mindset at work and how to create the momentum you need to act and think like a leader.
More ways to learn about Squiggly Careers:
1. Download Squiggly Careers PodBook: https://bit.ly/squiggly-podbook2024
2. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail
3. Sign up for our monthly Squiggly Career Calendar: https://bit.ly/squigglycalendar_signup
4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/
If you have any questions or feedback (which we love!) you can email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
#407 How to get clear about your career ambitions
Without ambition, we lack direction in our development and the motivation to navigate the knottier moments in our squiggly careers.
This week, Helen and Sarah explore what ambition means in a squiggly career and how to use it to support your decisions.
They share insights on how their views on ambition have changed and discuss three practical ideas for action to help define, connect, and communicate your own ambitions.
More ways to learn about Squiggly Careers:
1. Download Squiggly Careers PodBook: https://bit.ly/squiggly-podbook2024 2. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail
3. Sign up for our monthly Squiggly Career Calendar: https://bit.ly/squigglycalendar_signup
4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/
If you have any questions or feedback (which we love!) you can email us at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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