In this episode I talk about the importance of self care. We live fast paced lives and often don't put our own needs first. I will give you a few little tips on how to be more mindful and bring self care into your everyday life.
Make yourself a cuppa and join me
Liz xx
Contact me at [email protected] or on Facebook: spirituallyspeaking222 instagram: spiritually_speaking_222
08/22/22 • 19 min
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/spiritually-speaking-with-liz-281725/the-importance-of-self-care-35136830"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to the importance of self care on goodpods" style="width: 225px" /> </a>
Copy