Spiritual Hygiene

04/02/23 • 15 min

Spiritual hygiene is just like regular hygiene... You brush your teeth, brush your hair and take a shower... to take care of your physical body, so now we need to add the daily step of energy/spiritual hygiene.
Spiritual hygiene is balancing your own energy, being grounded, doing daily meditation to be connected to your guides and angels along with getting enough sleep, drinking enough water, and really beginning to understand your spiritual gifts.
I talk about this more in this YouTube video: https://youtu.be/W1zuxjny-JM
and here is a super quick meditation from a few years ago that will help you clear your energy: https://youtu.be/GLppSRCdySA

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Thank you for joining me for this episode! I hope you found it helpful! I always love to hear from you!
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Previous Episode

Discernment and Discipline

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You are a Divine Being and you don't need to be afraid, BUT also you do need to be aware of your boundaries and use discernment and discipline in your spiritual practice
In this Episode I mentioned the Book: The Secret Experience of a Close Psychic in which I talk more about Angels and Demons and metaphysical experiences.
Use discernment to help you be in divine alignment with the highest and best human experience for yourself. You are not at the mercy of Spirit! You don't need to be a victim of your gifts. Boundaries are just as important in Spirituality as they are in personal relationships.
Just because they are Celestial Beings does not mean that they are better than you!
If you are interested in the Membership you can find out more information here:
https://jenniferlonnberg.com/ascensionclub/

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Next Episode

Permission Work

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Permission means authorization to do something. Who do you need authorization from?
God wants us to have an amazing life, but limiting beliefs and programming hold us back from stepping into greatness.
The duality is that Divine Love is available, but so is darkness. The duality helps us to see that there is something else available. But many of us hold ourselves back because we feel we don't have the authority live life to the fullest.
As a Christian I had the experience that I should just feel lucky to even be alive because I was a worthless terrible sinner, and that I shouldn't want anything more than being able to breathe. THIS IS SO FALSE! The Divine truth is that you are meant to be joyful and abundant.
Psalm 37:4 Delight yourself in the Lord, and he will give you the desires of your heart.
Give yourself permission to have a beautiful life.
Give yourself permission to create a life you love.
Use this journal page to help you with permission work:
Download it here: Journal Permission WorkDon't forget to join the Embodied Grace Community in Facebook.
Embodied Grace Community:
https://www.facebook.com/groups/EmbodiedGraceCommunity/

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