Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Spirit Gym with Paul Chek - EP 83 — Paul Chek: Creating Stability in Times of Crisis

EP 83 — Paul Chek: Creating Stability in Times of Crisis

Spirit Gym with Paul Chek

05/05/20 • 119 min

plus icon
bookmark
Share icon

Is it possible to find joy and peace amid great uncertainty, even a crisis as precarious and worldwide as the COVID-19 pandemic?

In his latest solo Living 4D podcast, Paul shares the same proven tools he uses every day to handle the challenges of life that can be very handy when navigating uncertainty in your life too.
Show Notes

  • Get a better handle on a crisis by looking at the bigger picture. (3:27)
  • The law of impermanence versus the rigidity of perfection. (10:11)
  • “It is the illusion that we don't know that leads to questions that are essentially what makes mind happen.” (25:53)
  • Being unconscious means being unaware of the world around you. (34:33)
  • With this extra time on your hands, how are you using it? (43:07)
  • Spiritual teachers have done their shadow work... are you doing yours? (52:55)
  • The symbolic meanings of 2020. (57:20)
  • Doing an honest, meditative exercise. (1:02:50)
  • Three dimensions of freedom as expressions of love. (1:12:11)
  • Exerting your own agency. (1:22:29)
  • Balancing the tension of the opposites. (1:30:32)
  • Tools you can use to help you navigate a crisis. (1:33:43)
  • Transforming pain into freedom through art. (1:52:18)

Resources

Thanks to our awesome sponsors:

Thanks to our awesome sponsors:
Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
Wild PasturesWe may earn commissions from qualifying purchases using affiliate links.

Explicit content warning

05/05/20 • 119 min

plus icon
bookmark
Share icon

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/spirit-gym-with-paul-chek-241901/ep-83-paul-chek-creating-stability-in-times-of-crisis-26909379"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep 83 — paul chek: creating stability in times of crisis on goodpods" style="width: 225px" /> </a>

Copy