Episode 21 Boundaries Discussion and Meditation

Spirit and Songbirds

12/22/22 • 12 min

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Episode’s sponsor: Terraseed Vitamins: Save with code “JEN50”

Enjoy this discussion on Boundaries with a mantra meditation practice at the end.
Books mentioned:
Set Boundaries, Find Peace by Nedra Glover Tawwab
Better Boundaries by Kari Kwinn

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Website: https://ChasingWildflowersAyurveda.com

Instagram: @chasingwildflowersayurveda

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12/22/22 • 12 min

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