Ep 2: Why Fear Is So Prominent + What To Do About It

06/22/22 • 83 min

1 Listener

Sam and Gina tackle the topic of fear and why it continually shows up in our lives. They bring their attention to some commonly faced fears such as the fear of showing up, the fear of being seen, and many more. They also discuss how fear can be a double edged sword – it can be used as a means to propel your goals forward but it can also prevent you from achieving them. Sam and Gina shared their own fears and how they overcame them, along with providing helpful tips to avoid fear from governing one’s life.

Timestamps:

4:33 Figuring out the root of our fears

13:25 The only way to get rid of your fears

18:16 How our brains function in relation to fear?

23:42 The truth about showing up

29:00 Not let your fears prevent you from accomplishing your desires

36:00 Development of your shadow-self

47:37 The importance of your self concept

1:02:06 Following your dreams isn't as easy as it seems

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Work with Sam:

Elevate your Manifestation abilities and download my live coaching calls:

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Follow Gina on Tiktok and Instagram

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Timestamps:

4:33 Figuring out the root of our fears

13:25 The only way to get rid of your fears

18:16 How our brains function in relation to fear?

23:42 The truth about showing up

29:00 Not let your fears prevent you from accomplishing your desires

36:00 Development of your shadow-self

47:37 The importance of your self concept

1:02:06 Following your dreams isn't as easy as it seems

Join our free community:

https://tinyurl.com/Spiralinghighercommunity

Work with Sam:

Elevate your Manifestation abilities and download my live coaching calls:

https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTU

Apply for 1:1 coaching:

https://www.simplifyingsam.com/1on1coaching

Follow Spiraling Higher on Instagram

Follow Simplifying Sam on Tiktok and Instagram

Follow Gina on Tiktok and Instagram

For all inquiries, email us at:

[email protected]

Advertising Inquiries: https://redcircle.com/brands

Previous Episode

Ep 1: The Journey is the Best Part

1 Recommendations

In the first episode of Spiraling Higher, Samantha Chung and Gina Bourne have a provocative conversation about their struggles around trauma and what they learned in the process. One thing for sure is that it is hard to see the light at the end of the tunnel, however, forcing oneself to see the end goal helps make the journey worthwhile.

Timestamps:

0:40 Sam talks about her struggles and what she has gotten out of it in the process.

10:50 All healing is inner child healing

19:28 Learning to forgive oneself leads to better relationships

28:01 One should first learn to love themselves before seeking outside validation. Being able to subjectively see yourself for who you are and how others see you.

38:37 The feeling of constantly being unsatisfied in our lives.

46:10 Fear and pain leads to growth

Work with Sam:

Join our free community:

https://tinyurl.com/Spiralinghighercommunity

Work with Sam:

Elevate your Manifestation abilities and download my live coaching calls:

https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTU

Apply for 1:1 coaching:

https://www.simplifyingsam.com/1on1coaching

Follow Spiraling Higher on Instagram

Follow Simplifying Sam on Tiktok and Instagram

Follow Gina on Tiktok and Instagram

For all inquiries, email us at:

[email protected]

Advertising Inquiries: https://redcircle.com/brands

Next Episode

Ep 3: Our Manifestation Journeys: How We Healed Our Blocks In Order To Manifest The Life Of Our Dreams

1 Recommendations

In episode three of Spiraling Higher, Gina and Sam take the audience through their own manifestation journeys where they explain and create a better understanding of what manifestation is through their personal experiences. A major part of the journey is being able to leave things to Divine Timing. Gina and Sam provide helpful advice throughout the episode that helps improve the way one manifests with the Waldo exercise. They also explain the ideology behind the “Eternal Now” and how to truly live in it.

Timestamps:

2:25 Gina’s introduction to manifestation

4:00 Sam’s journey into manifestation

6:49 Sam’s explanation on how to properly practice manifestation

13:23 “Be it to receive it”

17:00 Focusing on being abundance rather than the lack

20:44 Being an energetic match and what that looks like

30:44 What blocks us from successfully manifesting our desires?

33:46 Sam explains the concept of living in the Eternal Now

41:41 Gina’s manifestation methods

43:24 What does it mean to be aligned?

52:22 What is the common thread of everyone's manifestations?