
Episode 6: They Lying To Y'all. The Healing Journey Is Actually Uncomfortable AF
08/20/20 • 62 min
Landon and Lauren tackle common mental health stigmas in the Black community and delve into their personal experiences with therapy. Each discusses their own individual journey of unlearning and facing the intergenerational trauma that has been passed down. Their biggest takeaway? Healing is uncomfortable AF. It's painful, scary, and boy is it ugly. But it's worth it. And in the future, you'll reminisce on the journey and appreciate it's beauty.
Thank you for listening! Be sure to subscribe, leave a warm fuzzy comment (we love these), and share this episode with a friend!
Landon and Lauren tackle common mental health stigmas in the Black community and delve into their personal experiences with therapy. Each discusses their own individual journey of unlearning and facing the intergenerational trauma that has been passed down. Their biggest takeaway? Healing is uncomfortable AF. It's painful, scary, and boy is it ugly. But it's worth it. And in the future, you'll reminisce on the journey and appreciate it's beauty.
Thank you for listening! Be sure to subscribe, leave a warm fuzzy comment (we love these), and share this episode with a friend!
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Episode 5: Why is Women's Sexuality so Taboo? And Who Polices the Police?
Cardi B & Megan Thee Stallion's WAP is the most "controversial" video this year...but why? In this episode, we dive into the stigmas surrounding female sexuality. We discuss the backlash received when women embrace it for their own pleasure rather than for male entertainment (oops, did we step on your ego?). Later, we tackle the fine line between appreciation and appropriation and how many fall on the side of the latter. We close with a discussion on trust. Understanding how to build (and rebuild) it, and why the trust account between Black people and the police is overdrawn.
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Episode 7: Dating As a Millennial, Hookup Culture and Why Social Media's "Relationship Goals" Are BS
Dating as a Millennial is tough. Between hookup culture and dating apps, it doesn't seem like anyone appreciates real relationships these days. And if they do, their expectations are based on unrealistic "relationship goals." Lauren and Landon delve into their individual experiences in the dating and relationship game and the tough lessons learned as a result.
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