Sacred Spaces & Embodied Expression with Zoë K. M. Foster

In this episode, I’m chatting with Zoë K. M. Foster, an artist, writer, and creator on a mission to create sacred spaces that allow total embodied expression.
With a background in cognitive psychology, linguistics, design, and yoga, Zoë's approach allows her to create immersive, profoundly sensual, and multi-sensory experiences through her large-scale abstract art, poetry, meditations, and reflections.
Having healed herself from lifelong chronic illnesses, Zoë experienced an embodied awakening that urged her to get directly onto the canvas. Her process is centered around setting and fully embodying an energetic intention for every artistic action, resulting in creations that challenge our traditional ideas of beauty and aesthetics
Zoë is also the creator of SacredExpressionTM️ Yoga, a playful, whole-body experience involving life-size paper, colored pastels, sacred geometry, and divine feminine immersion to help tap into deep soul messages.
She has an energy art studio in Devon, here in the UK where she hosts women’s circles, messy art workshops and energy-art open days. Zoe is also about to publish her book It’s Written In The Stars in May 2023

Join us as we explore how Zoë's work in embodiment and cosmic spirituality can help open us up to an infinite spectrum of possibility. We cover:

• How energy art is different to art
• How we are taught (or not) to be artistic at school
• Zoë's natual calling as an artist & how she creates energy art
• How we can create our own energy art
• 'The White Space' - the place of looking at a blank canvas, document or a project not started and enjoying the 'before'
• AI art
• Zoë's new book t’s Written In The Stars
• & lots more!