How To Empower Yourself by Letting Go of Negative Thinking

In ancient times, clinging to negative thinking was a live saver for human beings. Being constantly aware of possible dangers and assuming every bush hid a beast kept us alive as a species for thousands of years. Time passed, the world changed, and although the chances of being mauled by a wild animal are non-existent, our brain keeps hanging on negative thoughts because it still believes it is what we'll keep us safe.

In today's episode, we'll discuss negative thoughts and limiting beliefs and how they hold us back and block us from finding the path to our true purpose. You'll also learn the importance of detecting and intercepting negative thinking before they do damage, setting realistic goals, and taking action.

Additionally, I'll teach how to change negative thoughts with empowering ones, be less reactive and more intentional, why keeping you safe is keeping you small, and much more.

Tune in and listen to the third episode of Soul Wisdom Transitions. Don't let your negative thinking stop you from flowing with the rhythm of your soul.

In This Episode, You Will Learn:

• About the origin of our limiting beliefs and negative thoughts (1:30)
• How becoming aware of your limiting beliefs can impact your professional life (4:30)
• Keeping you safe is keeping you small (8:20)
• Replace negative thoughts with empowering ones (9:10)
• The importance of surrounding yourself with people that'll help you grow (15:30)
• Set realistic goals and take action (17:20)
• Move forward, lighter, and straight into the path of your purpose (20:10)

Let's connect!

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• Book: Terri Mongait - Finding True Purpose: Life Beyond The Castle

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