With Harmony, You Create Balance and Ease At Being Your Authentic Self

Episode 111: With Harmony, You Create Balance and Ease At Being Your Authentic Self

Show Description : Harmony is about the right use of energy. When you are harmonious, then balance can be created. Reduce disharmony and discover inner wisdom.

Top Takeaways:

[2:35] Resisting What Is

[4:29] Energy And Harmony

[6:16] Ways To Reduce Disharmony

1. [6:46] Let go of controlling behaviors.

2. [7:15] Be your authentic self.

3. [7:42] Don’t postpone living.

4. [8:12] Continually grow.

5. [8:40] Stay healthy through self-care.

6. [9:09] Have harmony in your relationships.

7. [9:30] Be enthusiastic about all your undertakings.

[9:52] Moving Forward Harmoniously

Episode Links:

Ø https://terrikozlowski.mastermind.com/masterminds/25609

Ø Relate to yourself

Ø Stress is a byproduct

Ø Be aware

Ø The present moment

Ø Without reacting

Ø Take deliberate action

Ø Right use of energy

Ø Asking why me

Ø Being flexible

Ø Acceptance of the situation

Ø Be bold

Ø Learn, re-learn, and unlearn

Ø Making authentic connections

Ø Positively influence others

Ø Synergy

Ø Letting go

Ø Realigning with Spirit

Ø

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/