Show Description: Episode 20: Be joyful every day. Life is always joyous, just as the sun is always shining above the clouds. Open our eyes to see the joy in our life.
Top Takeaways:
· [1:23] What Are We Paying Attention To?
· [2:22] Is Negativity Overtaking Our Joy?
· [3:52] Are We Over-Scheduling Ourselves?
· [5:19] Are We Avoiding Responsibility?
· [6:50] Are We Ignoring Something Important?
· [8:16] How to See the Joy in Ordinary Moments
· [10:14] How to Joyfully Live with Others
· [11:47] Allowing Joy to Rise from Within
· [13:25] Moving Forward with New Eyes
Episode Links:
Ø The source of all joy comes from Spirit
Ø focus on the negative aspects
Ø the egoic mind to keep us in a fearful state
Ø Moving out of our comfort zone
Ø remind us of the connections we have with others
Ø prayer
Ø Time management skills are learnable
Ø responsibility for those choices
Ø creating a joyful life through gratitude
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowski
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https://twitter.com/tmkozlowski
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12/15/20 • 14 min
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