Episode 5 - College Student Mental Health with Wolverine Wellness

On our fifth episode, we hear from Timberlee and Emma, staff at Wolverine Wellness at the University of Michigan. They share information about maintaining mental health as a college student and how to access Wolverine Wellness for services.

Podcast website

Transcript

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Resources

Wolverine Wellness website

Wolverine Wellness instagram

Wellness Coaching

Names of Wolverine Wellness guests today:

Timberlee Whiteus

Emma Abed

Emergency/Crisis Resources:

UM Hospital Psychiatric Emergency Services (PES): 742-936-5900 (24 hours, 7 days a week)

National Suicide Prevention Lifeline: 1-800-273-TALK (8255) (24 hours, 7 days a week)

UM Sexual Assault Prevention and Awareness 24-hour Crisis Line: (734) 936-3333

LGBT Suicide Hotline: 1-866-4-U-TREVOR

Other Community Mental Health Resources:

Counseling and Psychological Services (CAPS) http://caps.umich.edu/

Campus Mind Works http://www.campusmindworks.org/

Depression Center http://www.depressioncenter.org/

UHS https://www.uhs.umich.edu/mentalhealthsvcs

Services for Students with Disabilities https://ssd.umich.edu/

Wolverine Wellness: https://uhs.umich.edu/wolverine-wellness

The Corner Health Center: https://www.cornerhealth.org/

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Survey Links

If you are interested in being a guest on the podcast, please fill out this form.

If you have just listened to the podcast (or if you are about to listen to the podcast), please fill out the following mental health stigma questionnaire.

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Funded by: Naveed Arif Iqball Award for Mental Health Advocacy and Stigma Reduction (Eisenberg Family Depression Center)

Music credit: Blue Dot Sessions (https://www.sessions.blue/): Lahaina, Cloud Harbor

Podcast assistance: Justin Schell and the Shapiro Design Lab (University of Michigan)