Soothing Science- Stopping smoking with self hypnosis- Ep2
06/18/21 • 31 min
Episode 2 in my four part series that will teach you simple self hypnosis techniques to stop smoking.
This episode is all about the nature of smoking and how you have become hooked by it. I hope it will make you see smoking in a new way and will set the foundation for the change to being a non smoker.
Episode 2 in my four part series that will teach you simple self hypnosis techniques to stop smoking.
This episode is all about the nature of smoking and how you have become hooked by it. I hope it will make you see smoking in a new way and will set the foundation for the change to being a non smoker.
Previous Episode
Soothing Science - Stopping smoking with self hypnosis Ep1
I am excited to bring you this four part series which will help you to stop smoking using self hypnosis techniques.
You need to listen to all four episodes in order. This first introductory episode lays out the structure of the program and introduces concepts and ideas.
Next Episode
Soothing Science - Stopping smoking with self hypnosis Ep 3
In this episode we discuss what hypnosis is and how it works - paving the way for the final episode.
Make sure you listen in order; each episode in this series builds on the former.
If you like this episode you’ll love
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