Somatic Movement & Mindset

Heidi Hadley

The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.

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Top 10 Somatic Movement & Mindset Episodes

Goodpods has curated a list of the 10 best Somatic Movement & Mindset episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Somatic Movement & Mindset for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Somatic Movement & Mindset episode by adding your comments to the episode page.

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FAQ

How many episodes does Somatic Movement & Mindset have?

Somatic Movement & Mindset currently has 227 episodes available.

What topics does Somatic Movement & Mindset cover?

The podcast is about Health & Fitness, Movement, Alternative Health, Mindset, Podcasts, Self-Improvement, Education and Emotions.

What is the most popular episode on Somatic Movement & Mindset?

The episode title 'Releasing Tension & Rib Rigidity after a Chest Infection' is the most popular.

What is the average episode length on Somatic Movement & Mindset?

The average episode length on Somatic Movement & Mindset is 17 minutes.

How often are episodes of Somatic Movement & Mindset released?

Episodes of Somatic Movement & Mindset are typically released every 7 days.

When was the first episode of Somatic Movement & Mindset?

The first episode of Somatic Movement & Mindset was released on Jul 15, 2020.

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