Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips - Lacking Courage To Go On A Solo Trip? 3 Tactics to Overcome Your Fears

Lacking Courage To Go On A Solo Trip? 3 Tactics to Overcome Your Fears

01/30/24 • 9 min

Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

Many women have expressed to me how they struggle with the courage to go on a solo trip. "Courage is not the absence of fear but rather the assessment that something else is more important than fear" Theodore Roosevelt.
Three Tactics to Develop Courage and Push past your fears.
1) Take action
2) Face your fears-big and small
3) Do something that scares you every week to develop the muscle of "courage".

Instagram @solotraveladventures50
Facebook community: Solo Travel for Women Over 50

https://www.facebook.com/groups/860865768609200
Leave a review:
https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

Instagram @solotraveladventures50
Facebook community: Solo Travel for Women Over 50

Previous Episode

Worried About Getting Sick While Traveling? How To Stay Healthy On Your Trip

Being sick is no fun. But being sick in a foreign country away from the comforts of your home can feel worse.
Staying healthy while traveling actually begins beforehand by building up your immune system.
1) Reduce your stress
2) Make sure you are well rested beforehand and get adequate sleep while traveling too.
3) Hydrate- before and during your trip, especially if you will be consuming alcohol.
4) Watch what you eat-before and even maybe while on your trip. If you have allergies, get them under control beforehand and take any medications needed.
5) Purchase travel insurance.
I also use Airborne and vitamin C for immune support, before and during travels.

Instagram @solotraveladventures50
Facebook community: Solo Travel for Women Over 50

Next Episode

Explore the World Through Cuisine & Culture with guest Annie Sim

Are you a foodie? Do you like to experience the authentic cuisine of the country where you are traveling? Annie Sim, CEO of The Table Less Traveled, is bringing an intimate concept of food and travel together.
With culinary exploration at the heart of their travel experiences, Annie Sim labels herself the CEO — Chief Eating Officer — of The Table Less Traveled. Her love affair with travel began at age 13 when her parents took her out of the U.S. for the first time. The moment she woke up in a thatched-roof hut with elephants and giraffes just steps away, everything changed and she hasn’t stopped exploring since. While spending 10+ years abroad, Annie built lasting friendships with local chefs, business owners, and friends who were “people people” just like her and open to welcoming travelers into their homes. In the spirit of coming together and exploring somewhere new, she founded The Table Less Traveled in 2015, pairing a love of travel and food with her relationships that extended outside of tourism to distill iconic experiences of global cultures and create an intimate and authentic environment to experience them firsthand. After adding virtual and interactive cooking classes to the company offerings because of the COVID-19 pandemic, Annie can now also call herself a connection expert as her team works to bring those same chefs from around the world and their global recipes straight into the kitchens of travelers, home chefs, and foodies. The Table Less Traveled transports work teams, families, and strangers to Italy, Japan, Peru, and beyond through in-person and virtual shared experiences so they can gain a deeper appreciation for destinations around the world.
Connect with Annie Sim at The Table Less Traveled
www.thetablelesstraveled.com
[email protected]
Instagram @thetablelesstraveled

Instagram @solotraveladventures50
Facebook community: Solo Travel for Women Over 50