Life begins at Menopause a poignant Solo'preneur journey with Stefanie Daniels

01/15/24 • 51 min

On this episode of Solo Powered Ariana chats to Stefanie Daniels founder of 'Life Begins At Menopause' www.lbam.uk. Ariana and Stefanie worked together in London in Bauer Media back in 2010 and since then both of them went on a new and exciting journey into the world of coaching and transformation.

Stefanie Daniels is a a coach who provides personalised support to executive-level employees and midlife women in the media workplace - mainly because she herself walked the walk with some of the UK's most popular media brands. She now helps hundreds of people transform their journey and understands better than anyone how these aren't just personal issues having herself experienced early menopause due following the loss of her beloved mother to cancer, and to the discovery of the BRCA1 gene and the serious life changing medical decisions she had to make as a result. Which is why she founded Life Begins at Menopause offering a safe space where people can talk about their symptoms, enhance nutrition and supplements and optimise their lifestyle.

Stefanie studied at the gold-standard Barefoot Coaching and College of Naturopathic Medicine and have been trained by Tedx Speaker Cynthia Thurlow specialising in Intermittent Fasting. She regularly gives inspirational talks, writes for health and wellness publications and appear as a guest on top-ranked podcasts.

#solopreneur

#solopowered

#menopause

#coaching

#safespace

#lovewhatyoudo

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#solopreneur

#solopowered

#menopause

#coaching

#safespace

#lovewhatyoudo

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Sartorial King Lawson Mpame shares his lone wolf journey through the world of fashion and creative direction.

Happy New Year. 2024 we come back with a bang with the erudite gentleman Lawson Mpame sharing with us his lone wolf journey in the world of Fashion and Creative Direction. Lawson has worked with some incredible brands including, Tommy Hilfiger, Calvin Klein, Zalando, Primark and more, featuring on RTE, Image, Tatler, Irish Country Magazine and beyond.

Lawson moved to Ireland from Zimbabwe at the age of 15 and had to navigate a new country, culture and friendships to find his own path in Ireland. His journey to success has not always been easy, he had to go to battle with his father in order to pursue his dream career in fashion, and avoid the route the rest of his family had taken in medicine and law. Lawson talks about his unique perspective as a straight, black man, in an industry where the majority of his peers are women and gay men. He discusses being single and his time on First Dates Ireland and highlights how sometimes it is good to spend time alone to find out what you really want from life.

Lawson talks about his proud inclusion in the 2023 book 'Black and Irish' and how important it is to stand out from the crowd and be proud of who you are, which can often be expressed in how we dress and present ourselves to the world.

Lawson is a brilliant example of a Solo Powered man in many aspects of his life.

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Next Episode

Chasing the Snow with Renaissance woman Rachael Oakes-Ash

On this episode Ariana reconnects with her Australian friend Rachael Oakes-Ash who she met when on a solo travel adventure at a Writer and Artists retreat in the Sth. of France in 2016.

Rachael is a life writer, established journalist and a travel and ski blogger. She is the founder of SnowsBest.com and Elephanttruths.com and the author of two books with Random House and contributor to numerous anthologies.

On this episode she talk about life travelling the globe solo chasing the snow.

She also talks about confronting grief, overcoming broken relationships, and finding herself and she evolves into her fifties. Rachael also talks about her relationship with food, disordered eating and how becoming an adult orphan has made her assess her life and take back control of her destiny and life's path.

This is a rollercoaster of an episode with many themes of life, love and loss explored.

#solo

#solotravel

#solopreneur

#snow

#ski

#journalist

#writer

#control

#grief

#disorderedeating

Hosted on Acast. See acast.com/privacy for more information.