#6 Addiction, sea swimming and Dodgey underpants 😳

07/20/20 • 36 min

In this episode I talk about how wearing a dodgy pair of underpants for a Sea Dip led me to talking about addiction and dependency. Including going into few of my own experiences including nearly knocking myself out at me debs..

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#5 Lisa Doolan - Interview with a Wellness Coach 🙌

My first Live Interview 🙌 In this Live Podcast I interview Wellness and Business Coach, Lisa Doolan. We talk about setting goals and that having a healthy outlook on life is key. We also chat about eating disorders and finding healthy ways to cope with life. As well as connecting with people with the same values as you.

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#7 Matt Burke - Talking mental health with my good friend and host of the Magic Minds Podcast 🙌

It was a pleasure to interview Matt, we discuss mental health and the range of tools you can use to improve your well being. We also chat about how it's an advantage to be vulnerable, that pain and suffering can be your best friend and that Meath Str is the best spot for Gucci in Dublin 😁