Sober Living Stories
Jessica Stipanovic
Welcome to the "Sober Living Stories" podcast, a platform built on the power of personal stories. Each Tuesday, Jessica Stipanovic, your host, shines a spotlight on individuals who have undergone remarkable life transformations to inspire hope in listeners worldwide.
Each guest shares their story giving examples of bold beginnings disguised as endings and life lessons that teach how the darkest moments often hold the key to unlocking the brightest light.
This podcast inspires positive life changes. Whether you're sober curious, living an alcohol-free lifestyle, have overcome a challenge and lived to tell about it, or support someone who wants to shed a habit in light of a new one, our episodes promise to leave you feeling understood, hopeful, and motivated to create meaningful transformations in your life.
Join us for powerful new episodes every Tuesday where the most difficult life experiences serve to uplift and inspire. Regardless of your background or belief system, the "Sober Living Stories" podcast is your ultimate destination for uplifting narratives where hope shines from the most unexpected places.
In addition to featuring our weekly guests, each month on the "Sober Living Stories" podcast, we have the privilege of sitting down with a new author, delving into their story and the wisdom they've shared in their book.
Here's the exciting part: their book becomes the giveaway for that month.
Tune in every Tuesday for brand-new episodes and your chance to win the gift of a transformed life.
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Top 10 Sober Living Stories Episodes
Goodpods has curated a list of the 10 best Sober Living Stories episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Sober Living Stories for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Sober Living Stories episode by adding your comments to the episode page.
From Emotional Eating to Empowerment: Miriam Rachel's Transformation
Sober Living Stories
02/20/24 • 45 min
Have you ever found solace in the depths of a pantry, seeking emotional refuge in food? Miriam Rachel has story is a testament to the power of positive change. Bravely looking at the root of her struggles with emotional eating, she shares her story. From a critical upbringing to the demands of caring for a special needs child, Miriam's journey through severe depression and a peak weight of 300 pounds speaks to the heart of anyone who's fought to overcome an addiction.
Finding solutions to food addiction and echoism (pathological people pleasing), our latest episode isn't just about Miriam's victory; it's about strategies anyone can employ to reclaim their life. Medication, she stresses, was merely a tool, not a solution. As Miriam learned to confront her emotions head-on, she found solace in the written word, turning to journaling to express and heal.
Listen as she discusses the delicate act of sharing personal struggles with the world, all while preserving privacy and dignity. It's a balancing act many of us can learn from, especially when letting go of past comforts in pursuit of a healthier self.
As a mental health advocate, she shares day-to-day tactics that sustain progress. Miriam doesn't shy away from discussing burnout, setting boundaries, and the importance of self-care, particularly for those in caregiving roles. She offers practical advice on managing nutrition, making peace with dietary changes, and finding balance within a world that often feels unbalanced.
Her healthy weight loss tips go beyond the scale, focusing on mental resilience, the celebration of non-scale victories, and the power of community support. Join us to hear how Miriam turned her trials into triumph, and how you also can win at a healthier, happier life.
To connect further with Miriam Rachel visit:
https://miriamreadstarot.substack.com
https://msmir.medium.com
https://instagram.com/miriamreadstarot https://twitter.com/miriamrachel75
https://lihnkedin.com/in/miriamrachel
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Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
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Connect with me: https://linktr.ee/jessicastipanovic
Your story matters.
A Mom Fights Generational Alcoholism and Wins Regaining Custody of Her First Child: Stephani's Sobriety Story
Sober Living Stories
12/12/23 • 21 min
Welcome to The Sober Livings Stories Podcast with host Jessica Stipanovic, where we dive headfirst into heartfelt conversations about addiction, recovery, and conquering generational alcoholism. Tune in this is one you are not going to want to miss!
In this episode, Jessica explores the sobriety journey of a fitness-focused mom who has encountered the trials of parenting without alcohol, overcoming loss and relapse, and ultimately reclaiming control over her whole life.
Imagine a life that seemed perfect, only to spiral back into the clutches of addiction. Stephani faced this reality but turned her life around with a commitment to just 30 days of change. Her dedication not only transformed her own life but also created a positive ripple effect on her family, breaking the cycle of addiction for future generations. She attributes her turnaround to the supportive community and spiritual tools she discovered on her road to recovery.
Meet Stephani, wife, mom of four, and medical professional who shares a candid and unfiltered account of her battle with alcoholism, the struggle to find acceptance, and the heart-wrenching experience of losing custody of her first child. Despite these adversities, Stephani's story is a powerful example. Her life has become an illustration of patience and perseverance toward healthy, God-inspired alternatives to alcohol and drugs. She explains how putting down alcohol and redefining her life and that of her family has paved the way to a new life filled with hope and purpose. Follow Stephani's fitness journey at Steph (@phit.with.phani) • Instagram photos and videos. Be inspired to live your best life sober.
Grab your gift for listening today! 👇
Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
Sign up for weekly episodes straight to your inbox: www.jessicastipanovic.com
Connect with me: https://linktr.ee/jessicastipanovic
Your story matters.
Ditch the Binge: Renae Saager’s No-BS Approach to Life Without Addiction
Sober Living Stories
10/22/24 • 40 min
Host Jessica Stipanovic and Renae Saager sit down to talk about how Renae teaches go-getter women worldwide how to start living a powerful, authentic life free from food and weight obsession. Tapping into her own unique journey with disordered eating and alcoholism, Renae connects with her clients on a deeper level, supporting them through the process of rewiring their brains with her no-BS approach. Renae can help clients challenge their mindset and begin healing, using her sense of humor and unparalleled perspective, creating a more enjoyable and transformational process. Undoing the crazy you feel around food is Renae's specialty, the confidence and clarity gained are the guilt-free icing on the cake
Listeners will uncover the raw truth behind the struggle with dual addictions to food and alcohol. Renae's transparency about the progression from casual drinking to dependency paints a vivid picture of the challenges faced. She emphasizes the importance of confronting the discomfort of change, illustrating how hitting rock bottom can transform into a powerful catalyst for seeking help and embracing sobriety. Her zest for life is a powerful example of living life out loud.
As we dive into the nature of dual addictions, Renea shares insights on reclaiming self-identity and solutions. Her experiences highlight the significant turning points in overcoming obsessive dieting and binge eating, emphasizing the deeper work needed to address anxiety and self-worth. Renea encourages listeners to connect with her through her podcast "Ditch the Binge" and other platforms, offering inspiration and support for those seeking an authentic life free from the constraints of addiction. Tune in for an episode filled with hope, resilience, and the pursuit of a life well-lived.
Connect with Renae on Instagram:
Website: Renae Saager
Ig: @renaesaager
Ditch the Binge Podcast: A Ballsy Podcast — Renae Saager
Grab your gift for listening today! 👇
Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
Sign up for weekly episodes straight to your inbox: www.jessicastipanovic.com
Connect with me: https://linktr.ee/jessicastipanovic
Your story matters.
From Combat to Recovery: Nick Padlo Builds a Legacy by Helping the Addicted
Sober Living Stories
06/25/24 • 35 min
Join us as we welcome Nick Padlo, an Iraq war veteran and accomplished business professional who openly shares his personal story from military and business success to battling addiction and depression.
Throughout this episode, Nick opens up about his darkest moments and the pivotal steps he took to reclaim his life, ultimately leading him to establish rehabilitation centers and advocate for mental health and recovery.
We discuss the story behind Nick's decision to open Sophros Recovery | Addiction Treatment Center in Jacksonville, FL, and Sophros Recovery | Addiction Rehab Center | Tampa, FL (sophrosrecoverytampa.com) in Tampa, Florida. He talks about a transformative trip to Cambodia that inspired a mission to address the gaps in post-residential treatment care. This discussion highlights the critical need for comprehensive support that goes beyond abstinence, addressing both addiction and underlying mental health issues to foster lasting recovery.
Nick and I discuss practical advice on identifying personal triggers and developing healthy coping mechanisms, from new hobbies to supportive relationships. Discover the strategies for managing codependency, insecure attachment, and people-pleasing tendencies in relationships, which often lead to emotional turmoil and relapse.
This episode emphasizes the significance of geographical changes breaking old patterns, the continuous journey of self-improvement, and the profound role of empathy and advocacy in the path to sustained sobriety and recovery.
To connect with Nick Padlo:
Sophros Recovery | Addiction Treatment Center Jacksonville FL
Facebook https://www.facebook.com/sophrosrecovery/
(26) Sophros Recovery: Overview | LinkedIn
Sophros Recovery (@sophrosrecovery) • Instagram photos and videos
Grab your gift for listening today! 👇
Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
Sign up for weekly episodes straight to your inbox: www.jessicastipanovic.com
Connect with me: https://linktr.ee/jessicastipanovic
Your story matters.
Healing Eating Disorders: Beyond Food Addiction with Christiane Schroeter
Sober Living Stories
01/30/24 • 31 min
When digestive issues began to show up in her teen years, Christiane Schroeter's aversion to food resulted in anorexia. Later in life, discovering solutions to her health led to educational achievements, a renewed sense of self and a successful career. Our latest episode features Christiane Schroeter founder of Hello Happy Nest | Accountability Coach an accountability coach, who opens up about her journey of overcoming an eating disorder to a path of wellness. Born in Germany and flourishing in the U.S., Christiane's story is not just her own—it's a universal story of finding balance, the importance of tuning into our body's needs, and the undeniable impact of addiction on our lives.
Listen in as Christiane recounts her transformation, learning to see food not as an enemy but as a source of healing and happiness. She discusses in depth the essence of control in battling eating disorders and the crucial role of strong, supportive relationships in her recovery.
From the occasional cake for breakfast to cherishing the simple pleasures of family meals, she illustrates that moderation and self-care can coexist with life's sweet indulgences. Her story is a testament to the power of being real and the profound connections we are fortunate to acquire when we share our true selves.
Join us and be inspired by the strength in vulnerability and the beauty of a life reclaimed through the love of good food and great friends.
Christiane Schroeter started her business as a health and fitness coach in 2013. She has degrees in Foods & Nutrition, a Ph.D. in Health Economics, and 20+ years of experience helping clients transform their daily wellness routines. Christiane has been a professor for 15+ years and earned multiple national and international teaching and publication awards. Most of her clients find Christiane through her Happy Healthy Hustle Podcast (hellohappynest.com), ranked among the top 1.5% globally. To create your daily health habits, click here: Get your FREE Health Habit checklist.
https://hellohappynest.com/
Christiane | Accountability Coach & Top 1.5% Podcaster (@hello.happy.nest) • Instagram photos and videos
Grab your gift for listening today! 👇
Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
Sign up for weekly episodes straight to your inbox: www.jessicastipanovic.com
Connect with me: https://linktr.ee/jessicastipanovic
Your story matters.
Top Entrepreneurs in Recovery: David J. Greer's Story of Sobriety and Success
Sober Living Stories
03/19/24 • 66 min
Meet David J. Greer, a sober entrepreneurial coach who was adopted into an entrepreneurial family and developed a passion for technology early in life. At 22, he joined a young software startup, and stayed for 20 years, becoming co-owner, while building the company into a global powerhouse.
After selling out of that business, he and his wife took a break, commissioning a sailboat in the South of France and home-schooling their three children for two years while sailing 5,000 miles in the Mediterranean. Winds of change can alter a person's course, and for David, it was this particular sabbatical that provided a new compass for his life.
Upon returning to shore, David reaches a turning point in his life, leading him to an unexpected meeting that redefined his path. His sobriety story is an intimate exploration of the challenges that entrepreneurs may face when their pursuit and gain of big-time success meets the insidious grip of addiction.
Today, David enjoys 14 years of continuous sobriety, which is why he focuses on helping entrepreneurs who struggle with alcoholism and/or addiction. From the cunning strategies he once employed to hide his drinking to the turning point that led him to his first 12-step meeting, David’s insights into overcoming alcoholism are as compelling as his success as a business professional.
Moreover, his transformation has had a ripple effect, extending beyond personal growth to include the reconciliation with his biological family and the legacy he's building through coaching. Join us for an episode that affirms the strength of the human spirit and the power of connection in steering a path to fulfillment and success.
David J. Greer is an entrepreneurial coach, author, and facilitator. Grab his free book here: Book | Wind In You Sails | Coach David J. Greer (coachdjgreer.com). David specializes in coaching entrepreneurs challenged with alcoholism or addiction. Click here for details on 1:1 coaching: Facilitated Strategic Planning | Growing Your Business (coachdjgreer.com) He and his wife Karalee are committed to each other and their three children and reside in Vancouver, Canada.
Grab your gift for listening today! 👇
Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
Sign up for weekly episodes straight to your inbox: www.jessicastipanovic.com
Connect with me: https://linktr.ee/jessicastipanovic
Your story matters.
Surviving Addiction, Thriving in Leadership: Sara's Story from Drug Addiction to A Masters Degree
Sober Living Stories
04/02/24 • 35 min
Welcome to our special episode featuring Sara Buckler, a true inspiration in the world of recovery. Sara's sobriety story is powerful. As the Vice President of Public Relations for SLF Ripple Ranch Treatment Center, Sara has dedicated her life to helping others navigate the disease of addiction and guide them towards a brand new life.
Sara's sobriety story is one marked by incredible challenges and triumphs. Having celebrated a decade of sobriety in December, Sara's resilience shines through her experiences of attending seven different treatment centers and surviving a traumatic shooting. Despite the obstacles she faced, Sara emerged stronger and more determined than ever to live a life of purpose which includes earning a master's degree, being a daughter and celebrating her own role as a mom.
Throughout our conversation, Sara talks candidly about the essential elements of long-term recovery. We discuss the importance of aftercare and the art of maintaining healthy boundaries, both crucial aspects of rebuilding trust and loyalty shattered by addiction. As a leader in her community, Sara talks about the dangers of fentanyl and explains the One Pill Can Kill campaign.
As our conversation continues, Sara shares the miracles that have woven through her journey of recovery. From the empowering "Language of Letting Go" app to the embrace of spirituality in daily life, Sara's transformation serves as a power of example for all those struggling with addiction. Her accomplishments, including earning a master's degree and giving back to the recovery community, are a testament to the boundless potentials that lay ahead of anyone willing to embrace recovery for themselves.
Join us as we share Sara's remarkable story, and let her journey inspire you to believe that no matter the struggle, a life of sobriety and joy is within reach. Tune in, this is a conversation you will not want to miss.
To connect with Sara Buckler, visit, Website: | www.rippleranch.com
www.continuumoutpatient.com, call | 210.405.1645, or email: | [email protected].
Grab your gift for listening today! 👇
Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
Sign up for weekly episodes straight to your inbox: www.jessicastipanovic.com
Connect with me: https://linktr.ee/jessicastipanovic
Your story matters.
42 Years of Freedom: Former Child Actor Amy Colliton Shares Her Sobriety Story
Sober Living Stories
07/02/24 • 51 min
Join us on this episode of the Sober Living Stories podcast as we welcome Amy Colliton, a former childhood actor and founder of her own theater company, who celebrates 42 years of sobriety today. From her first encounter with alcohol at just 11 years old to her involvement in Alateen, Amy's journey is a true example and inspiration to listeners looking to make a change. She shares candid moments from her life, including the challenges of navigating trust issues within her family dynamic and the lifestyle of a young professional actor.
Getting sober at the young age of 21 years old, her colorful story talks about her wild lifestyle in New York City, up until sobriety took hold and changed her life. She also touches on family alcoholism as a generational component. Our conversation is relatable, fun, and filled with insights about long-term sobriety.
Through vivid storytelling, Amy highlights the pivotal roles of various supportive figures, her heartfelt reunion with her father, and the transformative experiences that paved the way for her 42-year recovery. Her narrative is a testament to the power of community and the vital importance of complete abstinence in maintaining long-term sobriety.
As we discuss deeper, Amy opens up about the generational impact of alcoholism, the importance of addressing deep-seated family issues, and the role of altruism in her recovery. She discusses the emotional growth that comes from breaking free of codependency and secrecy, and the challenges and hopes of parenting while sober.
Amy now lives on the West Coast and enjoys sober living among friends and family. To connect with Amy Colliton:
https://www.facebook.com/carlsbad123/
https://www.instagram.com/amyc.113/?hl=en
https://www.linkedin.com/in/amy-colliton-2b421b263/
Grab your gift for listening today! 👇
Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
Sign up for weekly episodes straight to your inbox: www.jessicastipanovic.com
Connect with me: https://linktr.ee/jessicastipanovic
Your story matters.
Normalizing Sobriety: Leigh’s Alcohol-Free Lifestyle & the Birth of @Macrosnmocktails
Sober Living Stories
07/23/24 • 38 min
Meet Leigh of @macrosnmocktails, a first-class female on a mission to normalize sobriety by bravely sharing her life as a sober mom one post at a time.
Join host Jessica Stipanovic as she sits down with Leigh to listen to her sobriety story and wildfire connection with a community that helps her remain accountable and inspires others to believe in the promise of sobriety. From her father's sudden passing to her decision in 2017 to pursue an alcohol-free life, Leigh discussed using alcohol as a coping mechanism for her grief, the red flags she ignored, and the moment she knew a change was necessary.
Leigh launched @macrosnmocktails in June 2023 and her desire to be alcohol-free turned into a passion to normalize sobriety by helping followers believe in the possibility of a sober life. She vulnerably shares her past struggles and newfound solutions about alcoholism with heartfelt compassion and a touch of humor. Leigh became sober curious in 2017, and it took her 6 years for sobriety to finally stick. She claims she didn't have a rock bottom, but plenty of rocky moments that served as red flags that led her to the belief that drinking was no longer an option. Her transparent storytelling on social media has helped her shed shame and has encouraged others to begin their sobriety journeys.
Finally, we challenge the stigma surrounding sobriety, highlighting the misconception that alcohol addiction is a personal failing. Leigh’s mantra, "drinking is not an option," resonates throughout our conversation, illustrating the profound impact of her commitment to an alcohol-free life. We discuss how sobriety has enriched her parenting, enhanced self-trust, and improved family dynamics, all while providing a blueprint for others to follow.
Tune in to be inspired by Leigh’s story and discover the power and promise of living an alcohol-free life.
To connect with Leigh during the week: Leigh | Alcohol-Free Living | Sober Mom (@macrosnmocktails) • Instagram photos and videos
Grab your gift for listening today! 👇
Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
Sign up for weekly episodes straight to your inbox: www.jessicastipanovic.com
Connect with me: https://linktr.ee/jessicastipanovic
Your story matters.
Designing A New Life: Jessica Summer's Comeback Story
Sober Living Stories
12/03/24 • 49 min
How does a successful fashion designer find herself in the throes of addiction, battling homelessness, and rising again to help others find their path?
In this episode, we sit down with Jessica Summers, a mom and former boutique owner whose life fell apart after complications during childbirth led her to rely on prescription pills. That dependence spiraled into street drugs and eventually homelessness. Jessica shares her raw, honest story to shed light on how addiction can take hold of even the most seemingly “normal” lives.
Jessica opens up about losing everything to addiction and how she fought her way back. She talks about the emotional and physical toll of postpartum struggles and how being dismissed by her healthcare providers left her vulnerable. In her darkest moments, she found strength through a small, still voice that guided her toward hope and healing. Her journey is proof that even the toughest battles can be won.
Jessica’s recovery wasn’t just about getting clean—it was about rebuilding her life. With the help of compassionate care and dual diagnosis treatment, she learned that addiction isn’t a moral failing but a disease that requires understanding and support. Today, she’s an author, speaker, and cognitive behavioral therapy coach, using her story to inspire others to reclaim their power and find renewal, no matter how hopeless life might seem.
Her upcoming book, The Road to Now: From Tragedy to Triumph, is a must-read for anyone facing similar struggles. Click the link below to learn more and get your copy.
To connect with Jessica Summers:
www.jessica-summers.com
http://linkedin.com/in/jessica-summers-b12680182
https://www.facebook.com/profile.php?id=100080486230656&mibextid=LQQJ4d
Grab your gift for listening today! 👇
Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
Sign up for weekly episodes straight to your inbox: www.jessicastipanovic.com
Connect with me: https://linktr.ee/jessicastipanovic
Your story matters.
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FAQ
How many episodes does Sober Living Stories have?
Sober Living Stories currently has 46 episodes available.
What topics does Sober Living Stories cover?
The podcast is about Addiction, Health & Fitness, Spirituality, Inspirational, Self-Help, Mental Health, Transformation, Fitness, Podcasts, Food Addiction, Sober, Self-Improvement, Education, Alcohol Free, Recovery, Health, Hope and Wellbeing.
What is the most popular episode on Sober Living Stories?
The episode title 'Breaking Free: Transforming Your Life in 75 Days' is the most popular.
What is the average episode length on Sober Living Stories?
The average episode length on Sober Living Stories is 40 minutes.
How often are episodes of Sober Living Stories released?
Episodes of Sober Living Stories are typically released every 7 days.
When was the first episode of Sober Living Stories?
The first episode of Sober Living Stories was released on Nov 27, 2023.
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