Rebuilding Life and Embracing Sobriety with Michael Sargood: From Alcohol Struggles to Sober Activism

Ever wondered if you could rebuild your life in your 40s without relying on alcohol? Join us for a heartfelt chat with Michael Sarooud, also known as Happy Without the Hooch, as he candidly shares his journey through early sobriety. We laugh and learn about weight gain, the struggle for a healthier lifestyle, and overcoming the physical and emotional hurdles of quitting alcohol. Michael's multiple attempts at moderation over a decade and the pivotal moment that led him to a sober life offer both insight and inspiration.
We also navigate the complex relationship with alcohol and the switch to alcohol-free drinks. Michael opens up about his realization that he didn't even enjoy the taste of alcohol, and how he transitioned to functional beverages like gabba spirits and Three Spirit drinks, despite initial concerns about potential triggers. With a touch of humor, we reminisce about our youth, experimenting with smoking herbs and searching for alternative highs. These stories highlight the uniqueness of each person's recovery journey and underscore the importance of personal growth.
Lastly, we critique the role of Drink Aware, a charity funded by the alcohol industry, in promoting responsible drinking. We dive into intriguing nutritional facts about animals and ponder human evolution. Michael’s earnest reflections on working night shifts in a kebab factory remind us that sobriety doesn't erase life's challenges but equips us with tools to navigate them better. From facing the horror of pub bathrooms sober to realizing it’s okay to leave unfulfilling social situations, this episode is a blend of humor, raw honesty, and practical wisdom on living a sober life.
To find Michael you can head over to all of his socials (Happy Without The Hooch) or go to www.sobernews.co.uk

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