
What Are Best Workouts For Older Men?
07/26/17 • 30 min
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How Often Should You Do Cardio?
Arre you confused about the importance of cardio to your specific goals? You're not alone. We all have different circumstances that we need to consider. In this podcast, I talk about the factore you need to consider when you are trying to figure how often you should do cardio. Schedule your 10 minutes to talk to me 1-on-1 on the phone today (free) at www.BuffDadYouNeverHad.com because you want to end your confusion and overwhelm as soon as possible. Visit the www.skiplacour.com website because you don't want to miss any of the powerful information there. If you are committed to getting more of what you want in life, call me at (213)973-8790. Follow me on all of my social media platforms: Twitter @skiplacour Instgram @skiplacour Facebook @SkipLaCourPage Snapchat @skiplacour YouTube @SkipLaCour
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How Many Calories Should I Eat To Lose Weight?
I want to empower you to think through all of the fitness information that's presented to you. That's my goal. That's my mission. In this podcast, you'll get the mental framework you need to figure out how many calories you need to eat to lose weight. FREE WORKOUT AND MORE You can get a great workout and audio recording that I created to support it at www.MassMachineTraining.com. It's FREE. It's a perfect workout for an older man. ARE YOU DEDICATED AND NEED HELP? Schedule your 10 minutes to talk to me 1-on-1 on the phone today (free) at www.BuffDadYouNeverHad.com because you want to end your confusion and overwhelm as soon as possible. VISIT MY WEBSITE BECAUSE THERE'S EVEN MORE POWERFUL INFORMATION OVER THERE For more information and information to take your efforts to higher levels, visit my website at www.skiplacour.com.
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