Letting Go of Shame: My Story of Healing Trauma and Learning To Love and Be Loved

Do you feel like you mask your true self, just to fit in? Are you feeling frustrated and hurt by your dating experiences, but aren't sure how to change them? Join me as I share why letting go of shame is the key to finding a happier, healthier life, and the key to finding your soulmate. I share my experiences from high school, college, and my twenties, and how a sense of shame shaped my relationships and self-image in a negative way. I also share how my recent ADHD diagnosis was the key that unlocked the understanding of why I felt the need to hide my authentic self.
Transitioning from shame to empowerment, I'll recount how I harnessed the power of social media, personal development, and healing. Hear how I confronted my fears head on, creating a support group for sexual assault survivors and an online community to talk about consent and sexual health. I'll explain how I learned to let go of the need to please others, embraced authenticity, and found a partner who accepts me and loves me in a way I never knew was possible. This episode isn't just about my journey, but a beacon of hope and guidance for those going through similar experiences.

Follow me on TikTok and Instagram @shamelesslyshelly + @situationshiptosoulmate