I-Vibrational Self Series - Music

12/08/18 • 28 min

I'm not great with words... I try to explain how music has influenced my journey and how fundamental it is to existence... It is existence .

I'm not great with words... I try to explain how music has influenced my journey and how fundamental it is to existence... It is existence .

Previous Episode

Protein for muscle growth

I AM NOT A DIETICIAN OR DOCTOR THESE ARE JUST MY EXPERIENCES CONSULT YOUR DOCTOR BEFORE MAKING BIG CHANGES IF YOU ARE CONCERNED.
Protein is a big topic in the vegan world. There are some points I try to clear up. There are age demographics for certain things. I won't eat the same as a 60 year old at the age of 35. My body and lifestyle requires a different eating style than set forth by our RDA'S. We have become so dependent on hard numbers to go by but those numbers don't really work for every situation or lifestyle.

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I-Vibrational Self Series - Meditation

Today I talk about my meditation experiences and journey... well, as best as I could. Meditation has played a huge part in my journey and I see it as a major tool for society to embrace.