29: The Resilience Plan: Transforming Challenges into Opportunities

On this episode of Signature Leadership with Jamie Mason Cohen, Dr. Marie-Hélène Pelletier, known as MH, joins us to delve into the intricacies of resilience and mental health in today's fast-paced world. With over 20 years of experience as a practicing psychologist and a senior leader in various sectors, MH offers invaluable insights into navigating the challenges of modern life.

In this episode, discover actionable strategies for identifying burnout signals, navigating intense workloads, and fostering authentic connections, all while embracing the core principles of resilience.

Prepare to be empowered as Dr. Peltier presents a roadmap to resilience that transcends survival, offering tools for thriving in adversity. Tune in to Signature Leadership and embark on a journey of self-discovery, resilience, and growth, as you unlock untapped reservoirs of inner strength and resilience for a future defined by triumph and fulfillment.

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Fuel your leadership journey on the move! 🚗🎧 Catch The Signature Leadership Podcast with Jamie Mason Cohen on your favorite platform, and let inspiration accompany you wherever you go. https://podcasts.apple.com/us/podcast/signature-leadership/id1686263341 New episodes drop every Wednesday to kickstart your week and power you through it. Tune in and elevate your leadership game!

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Subscribe to our Youtube channel here at: https://www.youtube.com/@JamieMasonCohen/videos

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Connect with Jamie Mason Cohen:

Instagram: https://instagram.com/jamiemasoncohen?igshid=M2RkZGJiMzhjOQ==

Youtube: https://youtube.com/@JamieMasonCohen?si=8rO8tECiPkZR5kov

Tiktok: https://www.tiktok.com/@jamiemasoncohen

Website: https://jamiemasoncohen.com/

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Ready to see what Jamie analyzes through her handwriting? Make sure you connect with Marie and tell her you heard her on Signature Leadership!

LinkedIn: https://www.linkedin.com/in/drmhpelletier/

Website: https://drmarie-helene.com/