Advice to Our Younger Selves
Explicit content warning
09/05/22 • 51 min
Today's episode of ShrinkChicks is dedicated to advice for our younger selves. Emmalee and Jen share the advice they would give to their younger selves and also the advice written in by their audience. They start the episode by reminiscing on the early days of The Therapy Group and the amount of anxiety they had while building the business. They talk through how they've grown since then and the advice they had trouble hearing at the time. Emmalee and Jen discuss why they think we can also give this advice to our present selves, their experiences being “the chill girl” in relationships, shifting away from the need for external validation, the regrets they have surrounding dieting, a potential new tagline for ShrinkChicks, and so much more!
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Coterie: Get 20% off your order plus FREE shipping when you go to coterie.com/shrink
Rocket Money: Go to rocketmoney.com/shrinkchicks to start cancelling your unused subscriptions today!
Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month’s subscription plus free shipping!
Binto: Head to mybinto.com, take the quiz, and enter promo code shrinkchicks for 20% off your first month!
Goli: Go to go.goli.com/SHRINK and you will be brought straight to the checkout page with our amazing discount already applied!
Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink
ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today!
Shopify: Go to shopify.com/shrinkchicks for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!
Today's episode of ShrinkChicks is dedicated to advice for our younger selves. Emmalee and Jen share the advice they would give to their younger selves and also the advice written in by their audience. They start the episode by reminiscing on the early days of The Therapy Group and the amount of anxiety they had while building the business. They talk through how they've grown since then and the advice they had trouble hearing at the time. Emmalee and Jen discuss why they think we can also give this advice to our present selves, their experiences being “the chill girl” in relationships, shifting away from the need for external validation, the regrets they have surrounding dieting, a potential new tagline for ShrinkChicks, and so much more!
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Coterie: Get 20% off your order plus FREE shipping when you go to coterie.com/shrink
Rocket Money: Go to rocketmoney.com/shrinkchicks to start cancelling your unused subscriptions today!
Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month’s subscription plus free shipping!
Binto: Head to mybinto.com, take the quiz, and enter promo code shrinkchicks for 20% off your first month!
Goli: Go to go.goli.com/SHRINK and you will be brought straight to the checkout page with our amazing discount already applied!
Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink
ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today!
Shopify: Go to shopify.com/shrinkchicks for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!
Previous Episode
If Couples Therapy Isn't Working with Amelia Innis, LMFT
This week on ShrinkChicks, Emmalee and Jen are joined by Amelia Innis, LMFT, one of their amazing clinicians at The Therapy Group. Amelia specializes in working with couples and shares her approach to couples therapy, which is rooted in honesty and direction. She discusses the importance of honesty in romantic relationships as well as the therapeutic relationship and why we can't expect our partners to "just know" what we need. Amelia is now offering Couples Intensives at The Therapy Group and she shares what an intensive looks like (hint: it's intense), why a couple might benefit from it, and how it differs from traditional couples therapy. Tune in to gain insight, awareness, and action!
To book a Couples Intensive with Amelia, you can fill out this contact form and request her as your preferred therapist! You can also get in touch with Amelia via email: [email protected]
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Coterie: Get 20% off your order plus FREE shipping when you go to coterie.com/shrink
Rocket Money: Go to rocketmoney.com/shrinkchicks to start cancelling your unused subscriptions today!
Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month’s subscription plus free shipping!
Binto: Head to mybinto.com, take the quiz, and enter promo code shrinkchicks for 20% off your first month!
Goli: Go to go.goli.com/SHRINK and you will be brought straight to the checkout page with our amazing discount already applied!
Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink
ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today!
Shopify: Go to shopify.com/shrinkchicks for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!
Next Episode
Why Are Friendship Break-Ups So Painful?
This week on ShrinkChicks, Emmalee and Jen cover one of their most requested topics: friendship break-ups. They discuss why friendship break-ups hurt so much and the validity of that pain, ghosting in friendships and the lack of closure, friendship break-ups not being as normalized as romantic break-ups in our society, the fear around being truthful with our friends, the challenges of making friends as an adult, and so much more! Tune in to gain insight, awareness, and action.
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Coterie: Get 20% off your order plus FREE shipping when you go to coterie.com/shrink
Rocket Money: Go to rocketmoney.com/shrinkchicks to start cancelling your unused subscriptions today!
Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month’s subscription plus free shipping!
Binto: Head to mybinto.com, take the quiz, and enter promo code shrinkchicks for 20% off your first month!
Goli: Go to go.goli.com/SHRINK and you will be brought straight to the checkout page with our amazing discount already applied!
Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink
ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today!
Shopify: Go to shopify.com/shrinkchicks for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!
MixSupps: Our listeners can get 20% off their first purchase at mixsupps.com/SHRINK
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