Moving Beyond Loss—An Interview with Grief Recovery Specialist Anne Dale

08/19/22 • 31 min

054—What is grief? Are feelings of grief only associated with the loss of a loved one?
Grief is more complex than we may think, and the way it shows up for each of us is different.
Listen to Mary’s conversation with Grief Recovery Specialist, Anne Dale, to learn what grief is and isn’t, how it can show up, the myths associated with grief, and if you are experiencing it, how you can move through it—an enlightening and hopeful episode.
------
Contact Grief Recovery Specialist, Anne Dale:
Email: [email protected]
Website: https://www.annedale.net
To learn more about Mary Obana, visit her website:
maryobana.com
To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading
For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon
To contact Mary directly or get added to receive her newsletter, please email her at:
[email protected]
Follow her:
Facebook @maryobana.shine
Instagram @obanamary
LinkedIn @maryobana

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.comTo learn more about Mary Obana, visit her website:
maryobana.com
To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading
For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

Previous Episode

When You Lose a Loved One

053—One of the things each of us will inevitably face is the loss of someone dear. How do we process the loss of a loved one? How do we heal?

Listen as Mary invites us in on her own personal journey as she processes the loss of her beloved brother, John. Raw and honest, Mary shares how she is leaning on her spirituality in this time of loss in the hopes that it helps others find peace.
----
To learn more about Mary Obana, visit her website:
maryobana.com
To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading
For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon
To contact Mary directly or get added to receive her newsletter, please email her at:
[email protected]
Follow her:
Facebook @maryobana.shine
Instagram @obanamary
LinkedIn @maryobana

Next Episode

The Secret to Feeling Good

055—Are you feeling off? Maybe you’re worried about someone, or a relationship is strained. Maybe you feel disappointed about something. It can feel like you’re stuck when you feel what you truly want depends on something or someone else—it’s out of your control. Why do we end up in situations like this? And even more, how do we get out of them so we can feel good again?

There is a secret to living in the full flow of our life, and it is accessible to all of us. Listen as Mary lets us in on what is likely going on and how you can get back to feeling good again because you CAN.

Don’t miss this episode!
---
To learn more about Mary Obana, visit her website:
maryobana.com
To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading
For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon
To contact Mary directly about Awakening Coaching or to receive her newsletter, please email her at:
[email protected]
Follow her:
Facebook @maryobana.shine
Instagram @obanamary
LinkedIn @maryobana