Ep 22: Navigating Narcissism and Nervous System Regulation: A Journey to Healing with Amy Shine

In this compelling episode, I talk with Amy Shine, a facilitator and body movement magician, as she sheds light on the intriguing connection between two buzzwords dominating conversations today: narcissism and nervous system regulation. Amy shares her personal journey of discovery, which began amidst the challenging landscape of being in a relationship with an addict.

Through her experiences, Amy unveils the intricacies of gaslighting, narcissism, and their profound impact on our nervous system regulation. With candor and vulnerability, she explores how understanding these concepts empowered her to embark on a journey of healing and reconnecting with her body.

Join us as Amy delves into the transformative power of knowledge, highlighting how awareness of narcissism and its effects can serve as a catalyst for personal growth and self-discovery. This episode promises to inspire and enlighten, offering listeners invaluable insights into reclaiming agency and finding healing in the face of adversity.

🔗 Links:

Amy's Website: https://www.amyshine.net/
Follow Amy on Instagram
Follow Amy on Facebook
Resources on Narcissism
Richard Grannon on YouTube
Dr. Ramani on YouTube

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