Cool Kids go to Therapy Part II
04/02/23 • 38 min
Continuing our conversation with Kali and Michelle about Trauma, we discuss the tools we rely on in part II. This episode has many things for you to fill up, and I've included the links below. Do you have a question for the ladies or me? We would love to answer it; email me at [email protected], and we will get back to you!
Podcasts mentioned:
https://pastorrick.com/listen-online/recovering-from-traumatic-experiences-part-1/
https://podcasts.apple.com/us/podcast/the-healing-trauma-podcast/id1444361384
https://podcasts.apple.com/us/podcast/holistic-trauma-healing-with-lindsey-lockett/id1535226951
https://podcasts.apple.com/us/podcast/being-known-podcast/id1556261828
https://podcasts.apple.com/us/podcast/still-coloring-with-toni-collier/id1627335605
Website mentioned:
https://www.youversion.com/the-bible-app/
Reading-we didn't mention books specifically, but here are some favorites in our Joyful Surrender Book Club.
Title: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (this one is a classic MUST READ FOR ANYONE)
Author: Bessel van der Kolk M.D.
Amazon Link: https://a.co/d/0BbWO89
Title: Sober Cycle--Pedaling Through Recovery One Day at a Time (sorry, I am a bit biased about this one)
Author: Sherry Hoppen
Amazon Link: https://a.co/d/7ujDnw8
Title: Betty Ford: First Lady, Women's Advocate, Survivor, Trailblazer
Author: Lisa McCubbin Hill and Susan Ford Bales
https://a.co/d/ackblZB
Title: The Last Addiction: Own Your Desire, Live Beyond Recovery, Find Lasting Freedom
Author: Sharon Hersh
Amazon Link: https://a.co/d/3mWsBmI
About the She Surrenders Podcast:
On the She Surrenders podcast we are talking about women, faith and addiction all on the same platform. There are many podcasts for women and sobriety, but very few for women seeking information and stories from others about faith-based recovery.
Help us reach more listeners: like, subscribe, review, and share.
Find us on Instagram @shesurrenders_sherry, on Facebook @shesurrenderssherry, and online at www.shesurrenders.com.
Continuing our conversation with Kali and Michelle about Trauma, we discuss the tools we rely on in part II. This episode has many things for you to fill up, and I've included the links below. Do you have a question for the ladies or me? We would love to answer it; email me at [email protected], and we will get back to you!
Podcasts mentioned:
https://pastorrick.com/listen-online/recovering-from-traumatic-experiences-part-1/
https://podcasts.apple.com/us/podcast/the-healing-trauma-podcast/id1444361384
https://podcasts.apple.com/us/podcast/holistic-trauma-healing-with-lindsey-lockett/id1535226951
https://podcasts.apple.com/us/podcast/being-known-podcast/id1556261828
https://podcasts.apple.com/us/podcast/still-coloring-with-toni-collier/id1627335605
Website mentioned:
https://www.youversion.com/the-bible-app/
Reading-we didn't mention books specifically, but here are some favorites in our Joyful Surrender Book Club.
Title: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (this one is a classic MUST READ FOR ANYONE)
Author: Bessel van der Kolk M.D.
Amazon Link: https://a.co/d/0BbWO89
Title: Sober Cycle--Pedaling Through Recovery One Day at a Time (sorry, I am a bit biased about this one)
Author: Sherry Hoppen
Amazon Link: https://a.co/d/7ujDnw8
Title: Betty Ford: First Lady, Women's Advocate, Survivor, Trailblazer
Author: Lisa McCubbin Hill and Susan Ford Bales
https://a.co/d/ackblZB
Title: The Last Addiction: Own Your Desire, Live Beyond Recovery, Find Lasting Freedom
Author: Sharon Hersh
Amazon Link: https://a.co/d/3mWsBmI
About the She Surrenders Podcast:
On the She Surrenders podcast we are talking about women, faith and addiction all on the same platform. There are many podcasts for women and sobriety, but very few for women seeking information and stories from others about faith-based recovery.
Help us reach more listeners: like, subscribe, review, and share.
Find us on Instagram @shesurrenders_sherry, on Facebook @shesurrenderssherry, and online at www.shesurrenders.com.
Previous Episode
Cool Kids go to Therapy Part I
I'm not too fond of labels and decided that the Trauma label did not apply to me long ago. That decision came from a place of not understanding what Trauma really is. I thought it was only something that happened to you that met one or more of the following criteria:
- it happened when you were a child
- it was tragic
- you lost someone you loved (I handled that a long time ago 🙄)
- you watched someone you love suffer
We are so quick to disregard what we don't think applies to us, so I tuned out a lot whenever this topic came up. My view of Trauma has been enlightened, and I bet yours will be, too, when you listen to this podcast.
It's a little bit of Stuart Smalley and a whole lot of Jesus. Why? Because although it's essential to identify the problems in our lives, I would always rather talk about the solution.
Speaking of-Jesus had a perfect solution❤️
"Come to me, all you who are weary, and I will give you rest."
Thanks for being here with me today, Kali & Michelle; I couldn't have this valuable conversation without you!
The book mentioned by Michelle:
Author: Pete Walker
Title: Complex PTSD: From Surviving to Thriving
Amazon Link: https://a.co/d/cvRc3jc
What is Trauma?
Trauma is an emotional or physical response to one or more physically harmful or life-threatening events or circumstances with lasting adverse effects on your mental and physical well-being, according to the Substance Abuse and Mental Health Services Administration (SAMSHA).
About the She Surrenders Podcast:
On the She Surrenders podcast we are talking about women, faith and addiction all on the same platform. There are many podcasts for women and sobriety, but very few for women seeking information and stories from others about faith-based recovery.
Help us reach more listeners: like, subscribe, review, and share.
Find us on Instagram @shesurrenders_sherry, on Facebook @shesurrenderssherry, and online at www.shesurrenders.com.
Next Episode
Trisha Fenimore - The Day the Atheist Died
Trisha Fenimore is an award-winning writer, speaker, and poet. Her book
Pray For Them: The True Story of a Racist White Christian Called to Black Seminary is a memoir about her descent into a life of atheism, addiction, racism, and hate, as well as the inspiring salvation she found through the gospel of Jesus Christ.
She is a fascinating young woman with a lot, and I mean ALOT, to share.
Trigger alert for Tears, Laughter, and Applause; You will be beautifully moved by all three. And this is only Part I!
https://www.instagram.com/trishafenimore
Pray For Them: The True Story of a Racist White Christian Called to Black Seminary https://a.co/d/8sa9DYo
About the She Surrenders Podcast:
On the She Surrenders podcast we are talking about women, faith and addiction all on the same platform. There are many podcasts for women and sobriety, but very few for women seeking information and stories from others about faith-based recovery.
Help us reach more listeners: like, subscribe, review, and share.
Find us on Instagram @shesurrenders_sherry, on Facebook @shesurrenderssherry, and online at www.shesurrenders.com.
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