Episode 65: Sober Mom Squad with Emily Lynn Paulson

Emily is a writer, speaker, Certified Naked Mind Coach, She Recovers Designated Coach, Certified Facilitator of Addiction Awareness, and the founder of Sober Mom Squad. She has appeared on media outlets including The Today Show, The Doctors, The Tamron Hall Show, New York Times, Chicago Tribune, and USA Today, discussing how to end the shame and stigma of mental health and substance abuse. Emily is the author of Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life and the forthcoming book Hey Hun: Sales, Sisterhood, Supremacy, and Other Lies of Multi-Level Marketing (May 2023). She resides in Central Oregon with her husband and their five children.
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In this episode, our team member Kelly Fitzgerald Junco, speaks with Emily about her journey to find recovery, the different pathways that worked for her, and how she found and met the needs of moms looking to get sober during the pandemic.
Emily wears many hats and candidly discusses how she became an entrepreneur, an author, and a TEDx speaker, none of which she would have been able to do without leaving alcohol behind.

The SHE RECOVERS FOUNDATION is a grassroots movement and non-profit public charity with a community of women in or seeking recovery from substance use disorders, behavioral health issues and/or life challenges. This lifeline organization connects women through its virtual platforms and in-person community networks, provides resources and supports women to develop their own holistic recovery patchworks, and empowers them to thrive and share their successes. All efforts are designed to end the stigma and shame often associated with recovery so that more women may heal and grow.
Find out more and donate here: https://sherecovers.org/