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She Did It Anyway - Overcoming Fear of Success vs. Failure: Strategies for Personal Growth

Overcoming Fear of Success vs. Failure: Strategies for Personal Growth

She Did It Anyway

05/01/23 • 13 min

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We’re used to thinking, “I’m scared to fail,” but have you ever considered you may be equally as scared to succeed?
The truth is, success comes with responsibilities and many of us are scared of what that could look like.
Strategies for Overcoming Fear of Success
1. Acknowledge the fear:
• Recognize and accept the fear of success as a natural emotion.
2. Identify the root cause:
• Discover the underlying beliefs or experiences driving the fear.
3. Set realistic goals:
• Break down big goals into smaller, achievable steps.
4. Surround yourself with positive influences:
• Build a network of supportive individuals who encourage your success.
5. Visualize success:
• Regularly envision yourself achieving your goals and enjoying the results.
Strategies for Overcoming Fear of Failure
1. Reframe failure as a learning opportunity:
• Understand that failure is a necessary part of growth.
2. Develop a growth mindset:
• Focus on continuous improvement and learning rather than fixed abilities.
3. Practice self-compassion:
• Treat yourself with kindness and understanding when faced with setbacks.
4. Embrace calculated risks:
• Recognize that taking risks is essential for success and personal growth.
5. Create a contingency plan:
• Prepare for potential obstacles and setbacks to reduce fear and anxiety.
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05/01/23 • 13 min

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