Guest Interview: Regina Lawrence - Discussing Breathwork, Being a High Performing Woman, Dating & More!

Meet the one and only, Regina Lawrence!
Regina Lawrence, Esq. is a former trial attorney and law school professor turned soulful business consultant, social media agency owner, host of All The Things with Regina Lawrence Podcast, and breathwork and sound practitioner.
Regina has found that the power of presence is one of the biggest things that helps entrepreneurs become more successful in their businesses. Regina curates Breathwork & Sound Meditation experiences that allow individuals to clear out the stress and anxieties that are holding them back from stepping into their highest and most powerful selves. Regina is also the owner of a boutique social media marketing firm, All The Things Social Media, where she helps individuals and businesses and brands build their brand and business on social media.
This episode talks all things breathwork, how to prioritize your mental health as a high performing woman, and dating! I love Regina so much and know you will really enjoy this episode.
My favorite part? When she gave us a mini breathwork method that we can implement during any part of our day!
Rapid fire questions:
· What are you doubting about yourself currently and why?
· When have you given too much of yourself in a relationship — what did that look like and what lessons did that leave you with?
· What did the people who raised you teach you about love? What lessons do you want to keep and what do you want to challenge?
Connect with Regina on IG - @Reginaalawrence
Connect with Regina on TikTok - Regina.Lawrence
Check out her website for breathwork (try breathwork at breathewithregina.com for $1.00 to start)
Check out her website for business support

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