Ep. 55 4 ways to stop self-sabotaging? WTF?

Today I am talking about the difference between overactive and underactive self-sabotage and how self-sabotage isn’t just about ‘not achieving goals’.

I go into how you can look at self sabotage in terms of your life and assess where you’re at, then dig into WHY you’re sabotaging yourself in that way and the importance of healing work to stop flipping between overactive and underactive sabotage and start to find some balance.

Tune in to learn:

• What is underactive and overactive self sabotage?
• How do you know if you are under or overactive?
• The 2 things that drive you to sabotage
• 4 ways to stop self-sabotaging

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