Skip The Frustration By Understanding Attachment Styles

08/26/24 • 24 min

Everyone has an attachment style. Knowing yours will enable you to manage relationships effectively as an adult, not just react at people. You'll feel much more able to communicate your needs, and much more in the driver's seat of your own experience in relationship, if you understand your own attachment style.

So join me while I break down the main attachment styles. I'll explain how to manage and even avoid conflict in relationships where you have different styles.

Get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS and learn how to get help with relationships and intimacy at https://laurajurgens.com. Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.

08/26/24 • 24 min

Sex Help for Smart People - Skip The Frustration By Understanding Attachment Styles

Transcript

[00:00:20] Hey everyone, welcome to episode 31. Today we are diving into attachment styles and how understanding yours can really So, attachment styles tend to come out in all our relationships, we'll focus today on romantic or sexual relationships, but even friendships and workplaces definitely come out.
[00:00:51] And everyone has some sort of attachment wound. We just don't get out of childhood without a little bit, and knowing yours is so important to be able to manage your relationship

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