This episode is the first in a series on arousal and desire. It will give you the foundation you need to understand the different types of arousal and start thinking critically about desire, so you can boost your experiences of both processes.
We'll unpack how underlying cultural assumptions about sexual desire -- and the limited information we all get on arousal -- can really squash sexual joy, particularly for people socialized as women. We'll also cover how to start freeing yourself from all that so you can find your own authentic sexual freedom.
Get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS and learn how to get help with relationships and intimacy at https://laurajurgens.com. Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.
Explicit content warning
02/13/24 • 27 min
Sex Help for Smart People - Arousal & Desire 101: Foundations
Transcript
Welcome to Sex Help for Smart People . I'm your host , Dr . Laura Jurgens , former science professor turned somatic sexologist and intimacy coach . This podcast is all about using evidence-based practices to help high achieving women and their partners of all genders get the affection connection and great sex you want .
Laura JurgensSo let's get
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