Sevo Sistas

Elisha Peterson MD MEd FAAP FASA

Are you curious or interested in anesthesia and you a woman, person of color or otherwise do not fit the stereotypical image of what an anesthesiologist is "supposed" to look like? Are you confused as to what an anesthesiologist even does? Then this show is for you! We will discuss what life is like on the other side of the blue drape for us- such as the flow of an average day, the issues most relevant to us, and tips on being a part of this amazing yet misunderstood field!

All episodes

Best episodes

Seasons

Top 10 Sevo Sistas Episodes

Goodpods has curated a list of the 10 best Sevo Sistas episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Sevo Sistas for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Sevo Sistas episode by adding your comments to the episode page.

Part 2: I failed Step 2, Did not Match, Did not SOAP, and Im going to Yale Anesthesiology Residency w/ Dr. Julisha Patten

Sevo Sistas

07/01/24 • 21 min

In this compelling follow-up episode of Sevo Sistas, we continue our conversation with Dr. Julisha Patten. Dr. Patten shares her inspiring journey of overcoming significant academic challenges to achieve her dream of becoming an anesthesiologist. From failing step exams to navigating the match process, Dr. Patten's story is a testament to resilience and determination. Tune in to hear her practical advice on maintaining confidence, seeking mentorship, and the power of perseverance.

Overcoming Step Exam Challenges:
- Dr. Patten discusses her initial success with Step 1 and her unexpected failure on Step 2.
- The critical changes she made in her study approach for the second attempt.
- Importance of critical thinking and adapting study techniques to different exam formats.
Mentorship and Tutoring:
- How hiring a tutor helped Dr. Patten succeed on her second attempt at Step 2.
- The role of mentorship in her journey and advice for others facing similar challenges.
Navigating the Match Process:
- Dr. Patten's experience of not matching initially and the emotional toll it took.
- The SOAP (Supplemental Offer and Acceptance Program) process and her eventual job offer.
- The importance of perseverance and not giving up on her goal of becoming an anesthesiologist.
Transitioning to Residency:
- The transitional year at LewisGale and how she treated it as a one-year interview.
- Dr. Patten's proactive approach to securing an anesthesia rotation and gaining valuable experience.
- Receiving a surprise interview and acceptance from Yale, and the significance of this achievement.
Advice for Aspiring Anesthesiologists:
- Dr. Patten's encouragement to those who face academic setbacks.
- The importance of believing in oneself and not letting a single test define your capabilities.
- Practical tips on maintaining confidence and seeking support from mentors and peers.
Closing Thoughts:
- Dr. Patten's final words of inspiration for listeners pursuing their dreams in the medical field..

Call to Action: Don't miss this episode filled with resilience and practical advice for overcoming obstacles in the medical field. Subscribe to Sevo Sistas on your favorite podcast platform and leave a review to support the show! Share this episode with friends and colleagues who might benefit from Dr. Patten's inspiring journey.
Follow Dr. Julisha Patten @Julisha_Patten on Twitter

Want to keep the convo going? Join our FB group!
https://www.facebook.com/groups/sevosistas
Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!
Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

What I wish I was told before embarking on this journey!

Sevo Sistas

11/07/22 • 20 min

Do you operate in 2 modes- either anxious all the time or tired as hell? What if I told you there is a way to address both of these and be even stronger than before? You don't need to buy anything. All you need is an open mind...
Engaging in regular exercise provides numerous benefits for both our physical and mental health. Exercise is crucial for maintaining a healthy body weight, reducing the risk of chronic diseases such as heart disease and diabetes, and improving cardiovascular and muscular fitness. Additionally, exercise has been linked to improved mental health outcomes, including reduced stress and anxiety, improved mood, and increased cognitive function. By incorporating regular workouts into our daily routines, we can improve our overall health and well-being, both physically and mentally. In this episode, I discuss the benefits of exercise in our bodies and our minds and the tips we can use to incorporate this lifestyle into our daily lives. Tune in to learn more about this and other exciting topics!

Timestamps

[01:37] Addressing tiredness and anxiousness with exercises

[04:50] What working out does for the body

[06:29] Tips you can use to work out

[11:38] The mental benefits of working out

[14:00] Working out intentionally stresses you to build your mind

[15:36] The unhealthy ways of coping with stress

Notable quotes

“Exercise and working out are going to build your mind as well as your body.”
“By working out, you are training your mind and all the insecure voices to be submissive to you.”
“Exercise is going to energize you and relax you. You have to put in the work.”

Have a burning question? A concern? A controversy or issue you want to hear covered? We got you, boo!
Leave a voice message at 202 743 1404. We will play your recording on the podcast and address your topic (if you don't want it played just say it in the voicemail, we will still cover your topic!). This podcast is for you and we want to include you on this journey! Hope to hear from you soon

Use Haters to Your Advantage, Shift Your Mindset, and Watch Your Career Soar with Dr. Odi Ehie

Sevo Sistas

12/11/23 • 18 min

Podcast Episode: Harnessing Haters, Shifting Mindsets, and Soaring Careers

Introduction:
In this episode tailored for aspiring and current medical students, we unravel the art of turning criticism into fuel, reshaping mindsets, and propelling your medical career to new heights. Join us as we explore how to leverage challenges, embrace growth, and emerge stronger in the demanding world of medicine with Dr. Ohi Ehie

Segment 1: Use Haters to Your Advantage

How to Turn negativity into motivation
Strategies to extract constructive feedback and fuel your personal and professional growth.

Segment 2: Shifting Your Mindset

The impact of mindset on success and well-being.
Practical tips for cultivating a growth mindset in the medical field.
How a positive mindset enhances resilience and adaptability in the face of challenges.

Segment 3: Watching Your Career Soar

Career development insights for medical students.
Leveraging mentorship and networking opportunities.
Navigating setbacks, learning curves, and unexpected twists with grace and determination.

Segment 4: Personal Stories of Triumph

Inspiring narratives from medical professionals who overcame adversity.
How embracing challenges became a catalyst for personal and career breakthroughs.
Proven strategies to foster a resilient spirit in the face of criticism.

Closing Thoughts:
As we wrap up this episode, remember that your journey in medicine is uniquely yours. Embrace the haters, shift your mindset, and watch your career soar to unprecedented heights.
Dr. Edie can be reached on Instagram: odistravels2

From Almost Dropping Out of Medicine to Associate Professor of Anesthesiology with Dr. Odi Ehie

Sevo Sistas

12/04/23 • 21 min

Podcast Episode: Navigating Medical School Together: Breaking Barriers, Building Bridges with Dr. Odi Ehie

Introduction:
In this episode, we delve into a crucial aspect of the medical school journey - the experience of being "othered" and the significance of mentorship and sponsorship. Join us as we explore personal stories, insights, and practical advice to create a more inclusive and supportive medical education environment.

Segment 1: Understanding "Othered" in Medical School

Definition and nuances of being "othered" in medical school.
Personal anecdotes from Dr. Ehie sharing her experiences and challenges.
The impact of feeling marginalized on mental health and academic performance.

Segment 2: Importance of Mentorship and Sponsorship

Mentorship and sponsorship in a medical education context.
Real-life success stories of individuals who benefited from strong mentorship and sponsorship.
Exploring how mentorship can contribute to professional and personal growth.

Segment 3: Creating a Supportive Community

Strategies for medical schools to foster an inclusive environment.
The role of faculty, administrators, and students in promoting diversity and mentorship.
The ripple effect: how supportive communities benefit everyone.

Segment 4: Not Going at This Alone

Practical tips for students feeling isolated or "othered" in medical school.
Encouraging a culture of peer support and collaboration.
The transformative power of shared experiences and collective resilience.

Closing Thoughts:
As we wrap up this episode, we emphasize the importance of breaking down barriers, building bridges, and navigating the challenging terrain of medical school together. Let's continue the conversation, share our stories, and work towards a more inclusive future in medical education.
Resources mentioned:

https://podcasts.apple.com/us/podcast/qa-can-you-be-my-mentor-if-you-are-asking-for-a/id1645951700?i=1000593175543
Dr. Ohi Edie Instagram: odistravels2

Dos and Dont's of the Rank Order List

Sevo Sistas

01/30/23 • 12 min

The Rank Order List (ROL) is a critical part of the residency application process for medical students. It is the list of preferred programs that a candidate submits to the National Residency Matching Program (NRMP) indicating their desired residency program choices. However, creating a ROL can be overwhelming and confusing for many students. In this episode, I share the Dos and Don’ts of the rank order list that that candidates can use to maximize their chances of being matched with their desired program. This includes connecting with the residents of the program that you want to interview and see if they are happy and ranking the programs that you want to go to. Tune in to learn more about this and other exciting topics!

Timestamps

[01:09] Do: Connect with the residents of the program that you want to interview

[01:54] Don’t: Get desperate

[02:51] Do: Always envision the best outcome for yourself

[03:11] Do: Rank the programs you want to go to

[05:16] Tips to choose where you will get the best training

[06:01] Do: Weigh the personal and professional equally

[11:16] Don’t: Overthink and wait until the last minute to submit your rank order list

Notable quotes:

“Always envision the best outcome for yourself.”
“What you see is seeking you.”

Connect with me:

LinkedIn: https://www.linkedin.com/in/sevo-sistas-46864b274/

Twitter: https://twitter.com/SevoSistas

TikTok: https://www.tiktok.com/@painfreedocs

Want to keep the convo going? Join our FB group!
https://www.facebook.com/groups/sevosistas

How to Create Your Dream Board of Advisors

Sevo Sistas

06/03/24 • 10 min

Finding mentors, creating that relationship can be intimidating
but it does not have to be.
Listen for how you can create your dream mentoring relationships.

Tips to being a Networking Boss and my Matching Journey as an IMG with Dr. Chuma Azoba

Sevo Sistas

05/28/24 • 27 min

Are you confused about what networking is?
How to do it?
Dr. Chuma Azoba walks us through practical action items that you can take to be a networking boss
Twitter: @ChumaAzoba

What happens if OR anesthesiology isnt for you? How I created a unique pain practice w/ Dr. Candice Williams

Sevo Sistas

04/01/24 • 22 min

Discover the transformative power of resilience and passion as Dr. Candice Williams shares her inspiring journey of navigating the complexities of medicine while pursuing her love for music and healing.

From navigating challenging hospital environments to pioneering a unique blend of music and telemedicine for pain management, Dr. Williams shares her inspiring story of courage, perseverance, and the pursuit of purpose in the ever-evolving landscape of medicine.
In This Episode:

[00:00:00] Dr. Candice Williams shares her journey from challenging hospital environments to finding her niche in anesthesiology.

[00:01:00] Exploring alternative specialties led Dr. Williams to pain management, providing a fulfilling career shift.

[00:02:00] Fellowship offered valuable insights, despite challenges with inpatient pain service.

[00:03:00] Straddling two classes during fellowship provided unique experiences, shaping Dr. Williams' perspective.

[00:04:00] Dr. Williams' lifelong passion for music resurfaced post-residency, influencing her career pivot.

[00:05:00] A pivotal moment prompted Dr. Williams to blend music with telemedicine for pain management.

[00:06:00] Dr. Williams plans to offer lifestyle interventions and telemedicine services for pain management.

[00:07:00] Using music as medicine, Dr. Williams emphasizes practical incorporation into daily routines.

[00:08:00] Workplace challenges in medicine are discussed, highlighting the need for systemic change.

[00:09:00] Courage and resilience are essential traits in navigating challenging career transitions.

[00:10:00] Anesthesiology is praised as a specialty offering unique patient care opportunities.

[00:11:00] Dr. Williams encourages pursuing passions and prioritizing personal fulfillment in medicine.

[00:12:00] The conversation concludes with a call to action for physicians to embrace change and explore alternative paths.

[00:13:00] Dr. Williams shares her website and YouTube channel for those interested in her music and telemedicine offerings.
To connect with Dr. Williams and her music,
https://www.youtube.com/channel/UC0xUreZyi27U0Mo9p8kZvIw
https://www.preludepc.com/
https://linktr.ee/drcandicewill

Diagnosed w/ life altering health condition, single parent to her sister, & navigating the gray area of accommodations during medical training- how I made it with Dr. Amanda Dudak

Sevo Sistas

03/11/24 • 32 min

Have you ever wondered what it's really like for someone to make it through medical school?
In this episode, Dr. Amanda Dudak, MD shares her personal rollercoaster – the ups, the downs, and everything in between. From dealing with money matters to facing unexpected health problems, her story is a real, raw look at the challenges med students might not always talk about.
Join us as we unpack the grit, resilience, and camaraderie that shape the less-explored side of the journey to becoming a doctor.
In this episode:
[00:01:00] Dr. Dudak discusses the importance of highlighting unique experiences in medical school applications.

[00:02:00] Dr. Dudak's focus on underserved populations and social determinants of health.

[00:03:00] Variety of experiences in women's health, including volunteering at a crisis pregnancy center and Planned Parenthood.

[00:04:00] Dr. Dudak's desire for a medical education that acknowledges differences in backgrounds and teaches navigating the healthcare system.

[00:05:00] Dr. Dudak's atypical financial situation and decision-making process for choosing a medical school.

[00:06:00] Balancing financial considerations and personal fit in choosing a medical school.

[00:07:00] Challenges faced during medical school, including health issues and the financial burden.

[00:08:00] Juggling responsibilities as a single parent and medical student; getting support for her sister.

[00:09:00] Dr. Dudak's sickness during the first year of medical school and struggles with getting a diagnosis.

[00:10:00] Taking a leave of absence due to health issues, facing challenges with the insurance company.

[00:11:00] Diagnosis of CIDP (chronic form of Guillain-Barre syndrome) and the struggle to get medication approved.

[00:12:00] Difficulties in getting appropriate treatment and the impact on daily life.

[00:13:00] Returning to medical school with physical disabilities and navigating practical challenges.

[00:14:00] Meeting with the Dean's office to discuss the logistics of returning to medical school.

[00:27:00] Discussing challenges faced during rotations, accommodation needs, and support received.

[00:28:00] Reflecting on the value of speaking to people who have faced similar challenges.

[00:29:00] Sharing experiences with attendings and the importance of solidarity from peers.

[00:30:00] Discussing the impact of accommodations on rotation experiences and evaluations.

[00:31:00] Reflecting on the support received from the school and peers, and the impact on the overall experience.
Key Takeaway

Dr. Amanda Dudak's story is a powerful reminder that challenges are a part of everyone's journey, and it's crucial to embrace diversity in medical education. Her experiences highlight the need for support, empathy, and adaptability within the healthcare system. As we wrap up, let's use Dr. Dudak's journey as a starting point for conversations about including and understanding the varied paths that individuals take to become healthcare professionals.

Part2: From Academia to Entrepreneurship & opportunity for those interested in medicine

Sevo Sistas

05/13/24 • 30 min

In the enlightening episode of the Black Doctors Podcast featuring Dr. Elisha Peterson, listeners are invited into the inspiring journey of a triple board-certified anesthesiologist renowned for her dedication to medicine and community service.

Throughout the podcast, Dr. Peterson candidly discusses the hurdles she faced as a minority navigating the rigorous terrain of medical education. From the pressures of competition in medical school to the complexities of specialization in pediatric pain management, her journey is marked by perseverance and resilience. Importantly, she sheds light on the need for representation in medicine and advocates for honest discussions about the unique struggles faced by minorities within the field.

As the conversation unfolds, Dr. Peterson’s personal experiences in the operating room, balancing motherhood with a demanding profession, and her transition from academic medicine to entrepreneurial ventures offer invaluable insights. Her commitment to creating inclusive spaces, evident in initiatives like the SEVO Sisters podcast and her forthcoming digital course, underscores her dedication to empowering marginalized individuals in the medical community. Dr. Peterson’s story serves as a beacon of hope, emphasizing the transformative power of resilience, advocacy, and community support in overcoming obstacles and achieving success in medicine.

As a former medical school admissions committee member, Dr. Peterson offers expertise and guidance across various stages of the medical education journey. With insights gleaned from evaluating candidates, she can provide invaluable advice on crafting compelling medical school and residency essays, navigating the intricacies of interviews for both medical school and residency programs, and optimizing the overall application process. Additionally, Dr. Peterson offers insights into excelling during transitional years, maintaining motivation, overcoming challenges, and fostering innovative thinking. Whether transitioning from a different industry into medicine or seeking strategies to stand out amidst competition, Dr. Peterson will provide tailored support to empower individuals embarking on their medical careers.

Learn more at this link: Dr. Elisha Peterson: White Coat Achieved

Show more best episodes

FAQ

How many episodes does Sevo Sistas have?

Sevo Sistas currently has 97 episodes available.

What topics does Sevo Sistas cover?

The podcast is about Health & Fitness, Training, Black, Society & Culture, Medicine, Podcasts and Anesthesiology.

What is the most popular episode on Sevo Sistas?

The episode title 'Overcome Imposter Syndrome Forever with Dr. Elisha Peterson and Guest host Dr. Manna Hagos' is the most popular.

What is the average episode length on Sevo Sistas?

The average episode length on Sevo Sistas is 19 minutes.

How often are episodes of Sevo Sistas released?

Episodes of Sevo Sistas are typically released every 7 days.

When was the first episode of Sevo Sistas?

The first episode of Sevo Sistas was released on Sep 19, 2022.

Show more FAQ

Sevo Sistas

Elisha Peterson MD MEd FAAP FASA

Top 10 Sevo Sistas Episodes

FAQ

How many episodes does Sevo Sistas have?

What topics does Sevo Sistas cover?

What is the most popular episode on Sevo Sistas?

What is the average episode length on Sevo Sistas?

How often are episodes of Sevo Sistas released?

When was the first episode of Sevo Sistas?

Comments