#78 Jordan Shallow | Must Know Biology Secrets For Muscle & Brain Performance
Explicit content warning
08/27/21 • 69 min
In this podcast episode The Muscle Doc, Dr. Jordan Shallow D.C.and I got to discuss practical tools and tips for:
- Muscle building
- Sore muscles after workout
- Brain science
- Brain anatomy
- Movement and Proprioception
- Muscle memory
- Biochemistry
- Biology
- Strength training
- Gym motivation
- Philosophy and psychology
- Squatting
- Powerlifting
- Researching and writing
Jordan is a Chiropractor, Strength and Conditioning Coach, Powerlifter and founder of both Pre-Script and RX'D RADIO. Jordan currently works with teams, companies and individuals all over the world, lecturing, coaching and consulting on applied biomechanics, sports performance, and injury risk management.
In Filth Shall Be Found, Follow The Path To Your Blisters, The Mass Of Men Lead Lives Of Quiet Desperation
Book recommendations:
- Zen and the art of motorcycle maintenance
- Law of attraction
- Walden - Henry David Thoreau
- Mythos - Stephen Fry
If you enjoyed this podcast please SHARE, LIKE & SUBSCRIBE
Big Love, Corey and The Muscle Dog
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Podcast Guest Links
► Instagram: https://www.instagram.com/the_muscle_doc/?hl=en
► Website: https://themuscledoc.com/
►Podcast: https://podcasts.apple.com/us/podcast/rxd-radio/id1197955534
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Podcast Discount Link
►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)
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Corey’s Links:
►PODCAST HERE: https://www.buzzsprout.com/1336942
►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw
►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/
►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e
► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook
► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook
Apply here https://www.coreyboutwell.net/speaksoon
Join Our Community: https://www.skool.com/setthestandard/about
FREE Mindset Webinar: https://www.coreyboutwell.com/dydp
Make sure you listen to the podcasts all the way through to get your discount code.
In this podcast episode The Muscle Doc, Dr. Jordan Shallow D.C.and I got to discuss practical tools and tips for:
- Muscle building
- Sore muscles after workout
- Brain science
- Brain anatomy
- Movement and Proprioception
- Muscle memory
- Biochemistry
- Biology
- Strength training
- Gym motivation
- Philosophy and psychology
- Squatting
- Powerlifting
- Researching and writing
Jordan is a Chiropractor, Strength and Conditioning Coach, Powerlifter and founder of both Pre-Script and RX'D RADIO. Jordan currently works with teams, companies and individuals all over the world, lecturing, coaching and consulting on applied biomechanics, sports performance, and injury risk management.
In Filth Shall Be Found, Follow The Path To Your Blisters, The Mass Of Men Lead Lives Of Quiet Desperation
Book recommendations:
- Zen and the art of motorcycle maintenance
- Law of attraction
- Walden - Henry David Thoreau
- Mythos - Stephen Fry
If you enjoyed this podcast please SHARE, LIKE & SUBSCRIBE
Big Love, Corey and The Muscle Dog
--------------------------------------------------------------------------
Podcast Guest Links
► Instagram: https://www.instagram.com/the_muscle_doc/?hl=en
► Website: https://themuscledoc.com/
►Podcast: https://podcasts.apple.com/us/podcast/rxd-radio/id1197955534
--------------------------------------------------------------------------
Podcast Discount Link
►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)
--------------------------------------------------------------------------
Corey’s Links:
►PODCAST HERE: https://www.buzzsprout.com/1336942
►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw
►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/
►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e
► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook
► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook
Apply here https://www.coreyboutwell.net/speaksoon
Join Our Community: https://www.skool.com/setthestandard/about
FREE Mindset Webinar: https://www.coreyboutwell.com/dydp
Make sure you listen to the podcasts all the way through to get your discount code.
Previous Episode
#76 Anthony Trucks | How To Shift Into A Growth Mindset
Anthony Trucks NFL Superstar to mindset coach jumps on this podcast today to give you all the tools to SHIFT your entire mind!
He shares his story and practical secrets in his programs that you can implement into your life to literally shift your identity and improve the quality of your life.
Only listen to the whole thing if you would like a better life.
If you enjoyed this podcast please subscribe and share on your feed.
Big Love, Corey and A.T.
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Podcast Guest Links
► Instagram: https://www.instagram.com/anthonytrucks/?hl=en
► Podcast: https://anthonytrucks.com/category/aww-shift-podcast/
► YouTube: www.youtube.com/user/anthonytrucks
► Website: https://anthonytrucks.com/
--------------------------------------------------------------------------
Podcast Discount Link
►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)
--------------------------------------------------------------------------
Corey’s Links:
►PODCAST HERE: https://www.buzzsprout.com/1336942
►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw
►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/
►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e
► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook
► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook
Apply here https://www.coreyboutwell.net/speaksoon
Join Our Community: https://www.skool.com/setthestandard/about
FREE Mindset Webinar: https://www.coreyboutwell.com/dydp
Make sure you listen to the podcasts all the way through to get your discount code.
Next Episode
Relationships & Toxic Masculinity | #79 Ben James Kelly
Ben and I discuss what toxic masculinity is, why you need to be aware of it and how you can improve it.
This podcast is recommended for men and women who want to improve their relationship with themselves or with an intimate partner.
Ben spends the majority of his time in Bali and travelling the world with his partner improving the health and wellness of those around the world especially when it comes to relationships.
I highly recommend listening to this podcast the entire way through as the conversation gets deeper and more intense as we go.
If you enjoyed this podcast please SHARE, LIKE & SUBSCRIBE
Big Love, Corey and Ben
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Podcast Guest Links
► Instagram: https://www.instagram.com/__benjames_/?hl=en
► Wellness Community: https://www.tcrcollective.com/
►Podcast: https://open.spotify.com/show/7xyWIL8XPBBSbOdmvGu3wo?si=kvyQNRcyTrKvJTIjbmq5zg&dl_branch=1
--------------------------------------------------------------------------
Podcast Discount Link
►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)
--------------------------------------------------------------------------
Corey’s Links:
►PODCAST HERE: https://www.buzzsprout.com/1336942
►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw
►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/
►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e
► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook
► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook
Apply here https://www.coreyboutwell.net/speaksoon
Join Our Community: https://www.skool.com/setthestandard/about
FREE Mindset Webinar: https://www.coreyboutwell.com/dydp
Make sure you listen to the podcasts all the way through to get your discount code.
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