Wanna Be Less Judgy? The Solution: Stop Trying NOT to Be Judgmental | Ep. 115
Serve Conscious11/23/21 • 25 min
Do you find yourself making assumptions, criticisms or unfair evaluations of the people you serve or work with? These ideas may just float by your mind and remain internal, or they'll slip out at the wrong time and wound a relationship. Either way, being judgmental might feel like it really gets in the way of your success and happiness. Be sure to listen to the end of this episode since you're going to be left with powerfully simple methods to master your judgmental mind. Expect to learn:
- That you can't control judgment, and trying to stop it can be counterproductive (I know, I know, I answer all those, "What the heck do I do instead?!" questions, don't worry).
- How awareness is your most powerful ally and how you can start building proper awareness skills.
- How mistaken judgments can be used to your advantage.
- The key to have the best relationship to your thoughts - even the really unhelpful ones.
- How judgmental tendencies make you more self-critical - and what to do about it.
- How judgmental thinking isn't just about being overly negative about someone. (Wait, can you actually be too positive? We'll talk about).
Goes Well With...
How "what" questions can often be more useful than "why" questions.
Self-Worth, Gratitude & How to Make Service Feel Like A Privilege | Ep. 102
Go Deeper Into the Mindful Service Movement:
Subscribe/Review on i-Tunes
Get Access to the live workshops and master the service mindset
Join the Facebook Community
Follow Me on Instagram
Connect with me on LinkedIn
Check out my partnership with The Institute for Organizational Mindfulness
11/23/21 • 25 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/serve-conscious-231037/wanna-be-less-judgy-the-solution-stop-trying-not-to-be-judgmental-ep-1-26033503"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to wanna be less judgy? the solution: stop trying not to be judgmental | ep. 115 on goodpods" style="width: 225px" /> </a>
Copy